8.1 km | 00:50:12 | 06:11/km日期: 2017-01-03 20:42 - 卡路里: 495 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 72%
Pace: 06'41" / 06'15" / 06'17" / 06'04" / 06'07" / 06'04" / 06'08" / 06'03" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'38") | 1000 / 1000 |
2 | | 06'15" (+00'13") | 1000 / 2000 |
3 | | 06'17" (+00'15") | 1000 / 3000 |
4 | | 06'04" (+00'02") | 1000 / 4000 |
5 | | 06'07" (+00'05") | 1000 / 5000 |
6 | | 06'03" (+00'01") | 1000 / 6000 |
7 | | 06'08" (+00'06") | 1000 / 7000 |
8 | | 06'02" | 1000 / 8000 |
9 | | 05'36" | 100 / 8100 |
1月累積里程 :
224.06 km Mizuno WAVE SAYONARA2 累積 :
1208.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'15" | 00:12'56" |
3 | 06'17" | 00:19'13" |
4 | 06'04" | 00:25'17" |
5 | 06'07" | 00:31'24" |
6 | 06'04" | 00:37'28" |
7 | 06'08" | 00:43'36" |
8 | 06'03" | 00:49'39" |
8.1 | 05'28" | 00:50'12" |