30.0 km | 03:23:38 | 06:47/km日期: 2016-12-31 07:20 - 總爬升: 355 m - 地點: 水漾公園 - 天氣: 熱 - 平均心率: 131 - 卡路里: 1459 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 83%
Pace: 06'26" / 06'02" / 06'07" / 07'17" / 06'11" / 05'49" / 05'27" / 05'24" / 05'42" / 08'52" / 05'26" / 05'41" / 06'56" / 06'15" / 13'53" / 05'36" / 05'43" / 06'21" / 07'15" / 06'37" / 08'56" / 05'32" / 05'37" / 05'55" / 11'05" / 05'48" / 05'51" / 08'45" / 06'22" / 06'43" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+01'02") | 1000 / 1000 |
| 2 | | 06'02" (+00'38") | 1000 / 2000 |
| 3 | | 06'06" (+00'42") | 1000 / 3000 |
| 4 | | 07'16" (+01'52") | 1000 / 4000 |
| 5 | | 06'10" (+00'46") | 1000 / 5000 |
| 6 | | 05'49" (+00'25") | 1000 / 6000 |
| 7 | | 05'27" (+00'03") | 1000 / 7000 |
| 8 | | 05'24" | 1000 / 8000 |
| 9 | | 05'41" (+00'17") | 1000 / 9000 |
| 10 | | 08'51" (+03'27") | 1000 / 10000 |
| 11 | | 05'25" (+00'01") | 1000 / 11000 |
| 12 | | 05'41" (+00'17") | 1000 / 12000 |
| 13 | | 06'55" (+01'31") | 1000 / 13000 |
| 14 | | 06'15" (+00'51") | 1000 / 14000 |
| 15 | | 13'52" (+08'28") | 1000 / 15000 |
| 16 | | 05'36" (+00'12") | 1000 / 16000 |
| 17 | | 05'43" (+00'19") | 1000 / 17000 |
| 18 | | 06'20" (+00'56") | 1000 / 18000 |
| 19 | | 07'15" (+01'51") | 1000 / 19000 |
| 20 | | 06'36" (+01'12") | 1000 / 20000 |
| 21 | | 08'57" (+03'33") | 1000 / 21000 |
| 22 | | 05'31" (+00'07") | 1000 / 22000 |
| 23 | | 05'36" (+00'12") | 1000 / 23000 |
| 24 | | 05'55" (+00'31") | 1000 / 24000 |
| 25 | | 11'04" (+05'40") | 1000 / 25000 |
| 26 | | 05'48" (+00'24") | 1000 / 26000 |
| 27 | | 05'51" (+00'27") | 1000 / 27000 |
| 28 | | 08'44" (+03'20") | 1000 / 28000 |
| 29 | | 06'21" (+00'57") | 1000 / 29000 |
| 30 | | 06'43" (+01'19") | 1000 / 30000 |
| 31 | | 05'16" | 10 / 30010 |
桃園徐裕能
桃園徐裕能
桃園徐裕能
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Y拖 累積 : 9279.1 km
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