17.1 km | 02:14:08 | 07:50/km日期: 2017-01-01 05:30 - 總爬升: 454 m - 平均心率: 126 - 卡路里: 1162 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 96%
Pace: 06'22" / 06'28" / 06'17" / 05'50" / 05'58" / 05'26" / 05'48" / 06'27" / 45'12" / 05'53" / 04'25" / 05'24" / 04'16" / 04'48" / 04'44" / 04'16" / 06'02" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'22" (+02'07") | 1000 / 1000 |
| 2 | | 06'28" (+02'13") | 1000 / 2000 |
| 3 | | 06'16" (+02'01") | 1000 / 3000 |
| 4 | | 05'50" (+01'35") | 1000 / 4000 |
| 5 | | 05'57" (+01'42") | 1000 / 5000 |
| 6 | | 05'26" (+01'11") | 1000 / 6000 |
| 7 | | 05'48" (+01'33") | 1000 / 7000 |
| 8 | | 06'26" (+02'11") | 1000 / 8000 |
| 9 | | 45'11" (+40'56") | 1000 / 9000 |
| 10 | | 05'53" (+01'38") | 1000 / 10000 |
| 11 | | 04'24" (+00'09") | 1000 / 11000 |
| 12 | | 05'24" (+01'09") | 1000 / 12000 |
| 13 | | 04'15" | 1000 / 13000 |
| 14 | | 04'48" (+00'33") | 1000 / 14000 |
| 15 | | 04'43" (+00'28") | 1000 / 15000 |
| 16 | | 04'16" (+00'01") | 1000 / 16000 |
| 17 | | 06'01" (+01'46") | 1000 / 17000 |
| 18 | | 05'21" (+01'06") | 100 / 17100 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 : 299.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'28" | 00:12'50" |
| 3 | 06'17" | 00:19'07" |
| 4 | 05'50" | 00:24'57" |
| 5 | 05'58" | 00:30'55" |
| 6 | 05'26" | 00:36'21" |
| 7 | 05'48" | 00:42'09" |
| 8 | 06'27" | 00:48'36" |
| 9 | 45'12" | 01:33'48" |
| 10 | 05'53" | 01:39'41" |
| 11 | 04'25" | 01:44'06" |
| 12 | 05'24" | 01:49'30" |
| 13 | 04'16" | 01:53'46" |
| 14 | 04'48" | 01:58'34" |
| 15 | 04'44" | 02:03'18" |
| 16 | 04'16" | 02:07'34" |
| 17 | 06'02" | 02:13'36" |
| 17.1 | 05'27" | 02:14'09" |
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