9.9 km | 01:06:30 | 06:43/km日期: 2016-12-29 05:49 - 卡路里: 613 Cal - 溫度: 15°C - 濕度: 72%
Pace: 06'33" / 06'27" / 06'32" / 06'40" / 07'01" / 06'34" / 06'39" / 06'56" / 06'49" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'05") | 992 / 992 |
| 2 | | 06'26" | 1003 / 1996 |
| 3 | | 06'31" (+00'05") | 999 / 2995 |
| 4 | | 06'40" (+00'14") | 1008 / 4003 |
| 5 | | 06'58" (+00'32") | 995 / 4999 |
| 6 | | 06'36" (+00'10") | 1003 / 6003 |
| 7 | | 06'36" (+00'10") | 996 / 6999 |
| 8 | | 06'57" (+00'31") | 1005 / 8004 |
| 9 | | 06'49" (+00'23") | 998 / 9003 |
| 10 | | 07'06" (+00'40") | 889 / 9892 |
12月累積里程 : 129.45 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'27" | 00:13'00" |
| 3 | 06'32" | 00:19'32" |
| 4 | 06'40" | 00:26'12" |
| 5 | 07'01" | 00:33'13" |
| 6 | 06'34" | 00:39'47" |
| 7 | 06'39" | 00:46'26" |
| 8 | 06'56" | 00:53'22" |
| 9 | 06'49" | 01:00'11" |
| 9.9 | 07'04" | 01:06'30" |
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