8.7 km | 00:44:25 | 05:06/km日期: 2017-01-02 20:14 - 卡路里: 501 Cal - 總步數: 6924 - 平均步頻: 155 - 平均步幅: 125 cm - 溫度: 20°C - 濕度: 83%
Pace: 04'15" / 04'16" / 04'22" / 06'21" / 04'22" / 06'17" / 05'46" / 05'46" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'11" (+00'25") | 409 / 409 | 192 / 123 |
2 | | 04'14" (+00'28") | 421 / 830 | 190 / 123 |
3 | | 04'15" (+00'29") | 414 / 1244 | 193 / 121 |
4 | | 04'17" (+00'31") | 407 / 1651 | 195 / 119 |
5 | | 04'19" (+00'33") | 411 / 2063 | 194 / 119 |
6 | | 04'11" (+00'25") | 421 / 2485 | 192 / 124 |
7 | | 04'30" (+00'44") | 199 / 2684 | 191 / 116 |
8 | | 04'26" (+00'40") | 416 / 3101 | 190 / 118 |
9 | | 21'24" (+17'38") | 129 / 3231 | 21 / 215 |
10 | | 04'00" (+00'14") | 420 / 3651 | 197 / 126 |
11 | | 04'16" (+00'30") | 409 / 4060 | 194 / 120 |
12 | | 04'21" (+00'35") | 819 / 4879 | 193 / 118 |
13 | | 04'08" (+00'22") | 422 / 5302 | 192 / 125 |
14 | | 02:25'50" (+22'04") | 16 / 5318 | 24 / 28 |
15 | | 04'00" (+00'14") | 407 / 5725 | 199 / 125 |
16 | | 04'06" (+00'20") | 417 / 6143 | 196 / 123 |
17 | | 03'55" (+00'09") | 216 / 6360 | 195 / 130 |
18 | | 17'51" (+14'05") | 130 / 6491 | 10 / 544 |
19 | | 03'55" (+00'09") | 411 / 6902 | 201 / 126 |
20 | | 04'07" (+00'21") | 412 / 7314 | 196 / 123 |
21 | | 04'12" (+00'26") | 210 / 7524 | 194 / 122 |
22 | | 16'54" (+13'08") | 135 / 7659 | 8 / 675 |
23 | | 03'46" | 410 / 8070 | 203 / 130 |
24 | | 04'18" (+00'32") | 409 / 8480 | 198 / 117 |
25 | | 04'07" (+00'21") | 210 / 8690 | 196 / 123 |
26 | | 04'37" (+00'51") | 10 / 8701 | 80 / 270 |
1月累積里程 : 91.60 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'15" | 00:04'15" |
2 | 04'16" | 00:08'31" |
3 | 04'22" | 00:12'53" |
4 | 06'21" | 00:19'14" |
5 | 04'22" | 00:23'36" |
6 | 06'17" | 00:29'53" |
7 | 05'46" | 00:35'39" |
8 | 05'46" | 00:41'25" |
8.7 | 04'16" | 00:44'25" |