10.0 km | 01:01:13 | 06:07/km日期: 2016-12-31 16:43 - 平均心率: 146 - 卡路里: 637 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 61%
Pace: 06'05" / 05'50" / 06'06" / 06'06" / 05'57" / 06'14" / 06'15" / 06'10" / 06'01" / 06'28" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'14") | 1000 / 1000 |
| 2 | | 05'50" | 1000 / 2000 |
| 3 | | 06'05" (+00'15") | 1000 / 3000 |
| 4 | | 06'06" (+00'16") | 1000 / 4000 |
| 5 | | 05'56" (+00'06") | 1000 / 5000 |
| 6 | | 06'14" (+00'24") | 1000 / 6000 |
| 7 | | 06'14" (+00'24") | 1000 / 7000 |
| 8 | | 06'09" (+00'19") | 1000 / 8000 |
| 9 | | 06'00" (+00'10") | 1000 / 9000 |
| 10 | | 06'28" (+00'38") | 1000 / 10000 |
| 11 | | 05'18" | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
12月累積里程 :
203.91 km 
MIZUNO 皇速 累積 :
1014.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'50" | 00:11'55" |
| 3 | 06'06" | 00:18'01" |
| 4 | 06'06" | 00:24'07" |
| 5 | 05'57" | 00:30'04" |
| 6 | 06'14" | 00:36'18" |
| 7 | 06'15" | 00:42'33" |
| 8 | 06'10" | 00:48'43" |
| 9 | 06'01" | 00:54'44" |
| 10 | 06'28" | 01:01'12" |
| 10.0 | 05'44" | 01:01'14" |
展開計圈分析
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