11.0 km | 01:01:51 | 05:36/km日期: 2017-01-02 20:30 - 地點: 823公園 - 天氣: 晴 - 卡路里: 600 Cal - 總步數: 11596 - 平均步頻: 187 - 平均步幅: 95 cm - 溫度: 22°C - 濕度: 73%
Pace: 06'14" / 05'55" / 05'38" / 05'48" / 05'34" / 05'34" / 05'41" / 05'35" / 05'28" / 05'31" / 04'46" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'13" (+01'30") | 1008 / 1008 | 182 / 87 |
| 2 | | 05'50" (+01'07") | 1003 / 2012 | 185 / 92 |
| 3 | | 05'38" (+00'55") | 1008 / 3020 | 186 / 94 |
| 4 | | 05'43" (+01'00") | 1004 / 4025 | 187 / 93 |
| 5 | | 05'34" (+00'51") | 1007 / 5032 | 187 / 95 |
| 6 | | 05'31" (+00'48") | 1007 / 6040 | 187 / 96 |
| 7 | | 05'40" (+00'57") | 1002 / 7042 | 188 / 93 |
| 8 | | 05'32" (+00'49") | 1000 / 8042 | 189 / 95 |
| 9 | | 05'30" (+00'47") | 1000 / 9043 | 187 / 96 |
| 10 | | 05'29" (+00'46") | 1006 / 10049 | 189 / 96 |
| 11 | | 04'43" | 1007 / 11056 | 191 / 110 |
1月累積里程 : 426.35 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'55" | 00:12'09" |
| 3 | 05'38" | 00:17'47" |
| 4 | 05'48" | 00:23'35" |
| 5 | 05'34" | 00:29'09" |
| 6 | 05'34" | 00:34'43" |
| 7 | 05'41" | 00:40'24" |
| 8 | 05'35" | 00:45'59" |
| 9 | 05'28" | 00:51'27" |
| 10 | 05'31" | 00:56'58" |
| 11 | 04'46" | 01:01'44" |
| 11.0 | 06'26" | 01:01'51" |
展開計圈分析
留言 
