7.8 km | 00:42:39 | 05:27/km日期: 2016-12-30 05:26 - 卡路里: 449 Cal - 總步數: 7798 - 平均步頻: 182 - 平均步幅: 100 cm - 溫度: 16°C - 濕度: 72%
Pace: 05'56" / 05'40" / 05'24" / 05'05" / 05'07" / 05'21" / 05'35" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'55" (+00'54") | 1002 / 1002 | 179 / 94 |
| 2 | | 05'37" (+00'36") | 1006 / 2009 | 180 / 98 |
| 3 | | 05'24" (+00'23") | 1008 / 3018 | 182 / 101 |
| 4 | | 05'01" | 1002 / 4020 | 185 / 107 |
| 5 | | 05'08" (+00'07") | 1005 / 5025 | 185 / 104 |
| 6 | | 05'18" (+00'17") | 1009 / 6035 | 185 / 101 |
| 7 | | 05'32" (+00'31") | 1009 / 7044 | 181 / 99 |
| 8 | | 05'32" (+00'31") | 802 / 7846 | 183 / 98 |
12月累積里程 : 214.64 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'40" | 00:11'36" |
| 3 | 05'24" | 00:17'00" |
| 4 | 05'05" | 00:22'05" |
| 5 | 05'07" | 00:27'12" |
| 6 | 05'21" | 00:32'33" |
| 7 | 05'35" | 00:38'08" |
| 7.8 | 05'37" | 00:42'39" |
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