14.4 km | 01:32:42 | 06:27/km日期: 2017-01-01 07:56 - 平均心率: 59 - 卡路里: 977 Cal - 總步數: 16481 - 平均步頻: 177 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 68%
Pace: 06'59" / 06'40" / 06'44" / 06'30" / 06'37" / 06'26" / 06'12" / 06'18" / 06'36" / 06'46" / 06'37" / 06'33" / 06'00" / 05'51" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'12") | 1000 / 1000 | 180 / 79 |
| 2 | | 06'38" (+00'52") | 1004 / 2004 | 179 / 83 |
| 3 | | 06'46" (+01'00") | 1004 / 3009 | 176 / 83 |
| 4 | | 06'29" (+00'43") | 1000 / 4010 | 176 / 87 |
| 5 | | 06'37" (+00'51") | 1006 / 5016 | 174 / 86 |
| 6 | | 06'21" (+00'35") | 1009 / 6025 | 175 / 89 |
| 7 | | 06'09" (+00'23") | 1008 / 7034 | 178 / 90 |
| 8 | | 06'14" (+00'28") | 1007 / 8041 | 178 / 89 |
| 9 | | 06'34" (+00'48") | 1006 / 9047 | 176 / 85 |
| 10 | | 06'43" (+00'57") | 1002 / 10050 | 178 / 83 |
| 11 | | 06'37" (+00'51") | 1003 / 11053 | 176 / 85 |
| 12 | | 06'32" (+00'46") | 1006 / 12059 | 176 / 86 |
| 13 | | 06'01" (+00'15") | 1010 / 13069 | 179 / 92 |
| 14 | | 05'46" | 1004 / 14073 | 179 / 96 |
| 15 | | 04'38" | 362 / 14436 | 182 / 117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
1月累積里程 :
217.83 km 
adidas adizero adios boost 2 m 累積 :
279.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'40" | 00:13'39" |
| 3 | 06'44" | 00:20'23" |
| 4 | 06'30" | 00:26'53" |
| 5 | 06'37" | 00:33'30" |
| 6 | 06'26" | 00:39'56" |
| 7 | 06'12" | 00:46'08" |
| 8 | 06'18" | 00:52'26" |
| 9 | 06'36" | 00:59'02" |
| 10 | 06'46" | 01:05'48" |
| 11 | 06'37" | 01:12'25" |
| 12 | 06'33" | 01:18'58" |
| 13 | 06'00" | 01:24'58" |
| 14 | 05'51" | 01:30'49" |
| 14.4 | 05'12" | 01:32'42" |
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