11.1 km | 01:09:53 | 06:18/km日期: 2016-12-30 16:48 - 卡路里: 777 Cal - 溫度: 21°C - 濕度: 77%
Pace: 06'08" / 06'02" / 06'04" / 05'58" / 06'06" / 06'36" / 06'14" / 06'27" / 06'35" / 06'27" / 06'29" / 11'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'10") | 987 / 987 |
2 | | 05'58" | 1002 / 1990 |
3 | | 06'02" (+00'04") | 1004 / 2995 |
4 | | 05'58" | 1001 / 3997 |
5 | | 06'09" (+00'11") | 1004 / 5001 |
6 | | 06'31" (+00'33") | 1010 / 6011 |
7 | | 06'15" (+00'17") | 994 / 7006 |
8 | | 06'26" (+00'28") | 1000 / 8007 |
9 | | 06'34" (+00'36") | 1025 / 9032 |
10 | | 06'30" (+00'32") | 1001 / 10034 |
11 | | 06'26" (+00'28") | 1028 / 11063 |
12 | | 06'53" (+00'55") | 60 / 11123 |
12月累積里程 :
127.50 km ASICS GEL-NIMBUS 18 累積 :
1234.9 kmAndroid - HTC HTC_A9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 06'02" | 00:12'10" |
3 | 06'04" | 00:18'14" |
4 | 05'58" | 00:24'12" |
5 | 06'06" | 00:30'18" |
6 | 06'36" | 00:36'54" |
7 | 06'14" | 00:43'08" |
8 | 06'27" | 00:49'35" |
9 | 06'35" | 00:56'10" |
10 | 06'27" | 01:02'37" |
11 | 06'29" | 01:09'06" |
11.1 | 11'11" | 01:09'53" |