10.1 km | 01:08:49 | 06:50/km日期: 2017-01-02 16:26 - 地點: 潭雅神自行車道 - 卡路里: 456 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 62%
Pace: 06'22" / 06'11" / 06'17" / 07'42" / 07'02" / 07'17" / 06'38" / 07'05" / 06'57" / 06'52" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'10") | 1000 / 1000 |
2 | | 06'11" | 1000 / 2000 |
3 | | 06'16" (+00'05") | 1000 / 3000 |
4 | | 07'41" (+01'30") | 1000 / 4000 |
5 | | 07'02" (+00'51") | 1000 / 5000 |
6 | | 07'17" (+01'06") | 1000 / 6000 |
7 | | 06'37" (+00'26") | 1000 / 7000 |
8 | | 07'05" (+00'54") | 1000 / 8000 |
9 | | 06'57" (+00'46") | 1000 / 9000 |
10 | | 06'51" (+00'40") | 1000 / 10000 |
11 | | 08'04" (+01'53") | 54 / 10054 |
1月累積里程 :
127.00 km Mizuno Wave Rider 18(W) 24.5 累積 :
716.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'22" | 00:06'22" |
2 | 06'11" | 00:12'33" |
3 | 06'17" | 00:18'50" |
4 | 07'42" | 00:26'32" |
5 | 07'02" | 00:33'34" |
6 | 07'17" | 00:40'51" |
7 | 06'38" | 00:47'29" |
8 | 07'05" | 00:54'34" |
9 | 06'57" | 01:01'31" |
10 | 06'52" | 01:08'23" |
10.1 | 08'14" | 01:08'50" |