17.2 km | 02:07:31 | 07:24/km日期: 2016-12-31 06:27 - 總爬升: 228 m - 卡路里: 1303 Cal - 平均步頻: 174 - 溫度: 17°C - 濕度: 79%
Pace: 06'44" / 07'05" / 06'41" / 09'03" / 06'48" / 05'26" / 05'57" / 05'22" / 06'01" / 05'45" / 10'45" / 06'36" / 06'24" / 06'13" / 06'40" / 08'03" / 10'06" / 34'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'18") | 1609 / 1609 |
| 2 | | 06'55" (+01'26") | 1609 / 3218 |
| 3 | | 08'12" (+02'43") | 1609 / 4828 |
| 4 | | 05'43" (+00'14") | 1609 / 6437 |
| 5 | | 05'29" | 1609 / 8046 |
| 6 | | 05'53" (+00'24") | 1609 / 9656 |
| 7 | | 08'55" (+03'26") | 1609 / 11265 |
| 8 | | 06'38" (+01'09") | 1609 / 12874 |
| 9 | | 06'04" (+00'35") | 1609 / 14484 |
| 10 | | 07'50" (+02'21") | 1609 / 16093 |
| 11 | | 15'10" (+09'41") | 1137 / 17230 |
12月累積里程 : 125.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 07'05" | 00:13'49" |
| 3 | 06'41" | 00:20'30" |
| 4 | 09'03" | 00:29'33" |
| 5 | 06'48" | 00:36'21" |
| 6 | 05'26" | 00:41'47" |
| 7 | 05'57" | 00:47'44" |
| 8 | 05'22" | 00:53'06" |
| 9 | 06'01" | 00:59'07" |
| 10 | 05'45" | 01:04'52" |
| 11 | 10'45" | 01:15'37" |
| 12 | 06'36" | 01:22'13" |
| 13 | 06'24" | 01:28'37" |
| 14 | 06'13" | 01:34'50" |
| 15 | 06'40" | 01:41'30" |
| 16 | 08'03" | 01:49'33" |
| 17 | 10'06" | 01:59'39" |
| 17.2 | 34'03" | 02:07'31" |
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