10.0 km | 01:02:36 | 06:14/km日期: 2017-01-02 06:01 - 平均心率: 135 - 卡路里: 669 Cal - 溫度: 20°C - 濕度: 93%
Pace: 06'58" / 06'10" / 06'04" / 06'20" / 06'01" / 06'08" / 06'29" / 06'03" / 06'08" / 05'49" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'10") | 1000 / 1000 |
| 2 | | 06'10" (+00'22") | 1000 / 2000 |
| 3 | | 06'03" (+00'15") | 1000 / 3000 |
| 4 | | 06'20" (+00'32") | 1000 / 4000 |
| 5 | | 06'00" (+00'12") | 1000 / 5000 |
| 6 | | 06'08" (+00'20") | 1000 / 6000 |
| 7 | | 06'28" (+00'40") | 1000 / 7000 |
| 8 | | 06'03" (+00'15") | 1000 / 8000 |
| 9 | | 06'07" (+00'19") | 1000 / 9000 |
| 10 | | 05'48" | 1000 / 10000 |
| 11 | | 09'12" (+03'24") | 32 / 10032 |
| 12 | | 19'45" (+13'57") | 6 / 10039 |
Happy New Year!用跑步和騎車來慶祝一下。
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
1月累積里程 :
130.09 km 
Skechers gomeb strada 2 累積 :
739.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'10" | 00:13'08" |
| 3 | 06'04" | 00:19'12" |
| 4 | 06'20" | 00:25'32" |
| 5 | 06'01" | 00:31'33" |
| 6 | 06'08" | 00:37'41" |
| 7 | 06'29" | 00:44'10" |
| 8 | 06'03" | 00:50'13" |
| 9 | 06'08" | 00:56'21" |
| 10 | 05'49" | 01:02'10" |
| 10.0 | 10'56" | 01:02'36" |
展開計圈分析
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