42.5 km | 05:09:13 | 07:16/km日期: 2016-12-31 06:00 - 總爬升: 380 m - 卡路里: 2296 Cal - 溫度: 17°C - 濕度: 79%
Pace: 06'27" / 06'59" / 06'57" / 07'03" / 07'01" / 07'12" / 06'23" / 05'49" / 06'25" / 07'00" / 06'13" / 06'07" / 06'47" / 05'50" / 07'21" / 05'46" / 08'40" / 06'29" / 06'01" / 09'20" / 06'20" / 07'02" / 06'36" / 07'43" / 06'48" / 07'10" / 06'53" / 08'37" / 07'14" / 07'33" / 10'34" / 07'20" / 08'49" / 08'08" / 09'27" / 07'33" / 08'14" / 06'51" / 07'42" / 08'24" / 08'35" / 06'19" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'38") | 1019 / 1019 |
2 | | 06'57" (+01'10") | 988 / 2008 |
3 | | 06'59" (+01'12") | 1009 / 3018 |
4 | | 07'04" (+01'17") | 996 / 4015 |
5 | | 06'59" (+01'12") | 1029 / 5044 |
6 | | 07'10" (+01'23") | 996 / 6041 |
7 | | 06'19" (+00'32") | 1016 / 7058 |
8 | | 06'15" (+00'28") | 993 / 8051 |
9 | | 05'59" (+00'12") | 1001 / 9052 |
10 | | 06'59" (+01'12") | 1004 / 10056 |
11 | | 06'12" (+00'25") | 1002 / 11058 |
12 | | 06'08" (+00'21") | 999 / 12058 |
13 | | 06'44" (+00'57") | 1007 / 13066 |
14 | | 05'48" (+00'01") | 1003 / 14069 |
15 | | 07'21" (+01'34") | 1001 / 15070 |
16 | | 05'47" | 1000 / 16070 |
17 | | 09'07" (+03'20") | 990 / 17061 |
18 | | 06'00" (+00'13") | 1015 / 18077 |
19 | | 06'05" (+00'18") | 992 / 19069 |
20 | | 09'20" (+03'33") | 1009 / 20078 |
21 | | 06'18" (+00'31") | 1002 / 21081 |
22 | | 07'01" (+01'14") | 1003 / 22084 |
23 | | 06'38" (+00'51") | 1009 / 23094 |
24 | | 07'44" (+01'57") | 1000 / 24094 |
25 | | 06'45" (+00'58") | 993 / 25087 |
26 | | 07'13" (+01'26") | 1013 / 26101 |
27 | | 06'49" (+01'02") | 1001 / 27103 |
28 | | 08'40" (+02'53") | 1007 / 28110 |
29 | | 07'14" (+01'27") | 1002 / 29113 |
30 | | 10'39" (+04'52") | 1006 / 30120 |
31 | | 07'20" (+01'33") | 989 / 31109 |
32 | | 07'24" (+01'37") | 1009 / 32118 |
33 | | 08'51" (+03'04") | 992 / 33111 |
34 | | 08'06" (+02'19") | 1008 / 34119 |
35 | | 09'24" (+03'37") | 996 / 35115 |
36 | | 07'58" (+02'11") | 1009 / 36125 |
37 | | 07'40" (+01'53") | 998 / 37124 |
38 | | 06'51" (+01'04") | 1009 / 38134 |
39 | | 07'50" (+02'03") | 1010 / 39144 |
40 | | 08'30" (+02'43") | 997 / 40141 |
41 | | 08'27" (+02'40") | 1002 / 41144 |
42 | | 06'04" (+00'17") | 1007 / 42151 |
43 | | 05'25" | 503 / 42655 |
12月累積里程 : 215.07 km
Android - samsung SM-G900I 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'59" | 00:13'26" |
3 | 06'57" | 00:20'23" |
4 | 07'03" | 00:27'26" |
5 | 07'01" | 00:34'27" |
6 | 07'12" | 00:41'39" |
7 | 06'23" | 00:48'02" |
8 | 05'49" | 00:53'51" |
9 | 06'25" | 01:00'16" |
10 | 07'00" | 01:07'16" |
11 | 06'13" | 01:13'29" |
12 | 06'07" | 01:19'36" |
13 | 06'47" | 01:26'23" |
14 | 05'50" | 01:32'13" |
15 | 07'21" | 01:39'34" |
16 | 05'46" | 01:45'20" |
17 | 08'40" | 01:54'00" |
18 | 06'29" | 02:00'29" |
19 | 06'01" | 02:06'30" |
20 | 09'20" | 02:15'50" |
21 | 06'20" | 02:22'10" |
22 | 07'02" | 02:29'12" |
23 | 06'36" | 02:35'48" |
24 | 07'43" | 02:43'31" |
25 | 06'48" | 02:50'19" |
26 | 07'10" | 02:57'29" |
27 | 06'53" | 03:04'22" |
28 | 08'37" | 03:12'59" |
29 | 07'14" | 03:20'13" |
30 | 07'33" | 03:27'46" |
31 | 10'34" | 03:38'20" |
32 | 07'20" | 03:45'40" |
33 | 08'49" | 03:54'29" |
34 | 08'08" | 04:02'37" |
35 | 09'27" | 04:12'04" |
36 | 07'33" | 04:19'37" |
37 | 08'14" | 04:27'51" |
38 | 06'51" | 04:34'42" |
39 | 07'42" | 04:42'24" |
40 | 08'24" | 04:50'48" |
41 | 08'35" | 04:59'23" |
42 | 06'19" | 05:05'42" |
42.5 | 06'53" | 05:09'13" |