42.2 km | 04:38:55 | 06:36/km日期: 2016-12-31 06:03 - 總爬升: 304 m - 卡路里: 3114 Cal - 總步數: 41578 - 平均步頻: 149 - 平均步幅: 101 cm - 溫度: 17°C - 濕度: 79%
Pace: 05'22" / 05'46" / 05'54" / 05'44" / 06'32" / 05'30" / 05'02" / 04'51" / 04'45" / 05'02" / 05'03" / 05'09" / 05'15" / 05'15" / 05'21" / 05'57" / 05'30" / 05'22" / 05'33" / 05'53" / 05'45" / 06'08" / 06'02" / 06'10" / 06'02" / 06'21" / 06'59" / 06'37" / 07'07" / 08'56" / 07'30" / 07'59" / 08'42" / 08'51" / 08'29" / 08'07" / 08'13" / 08'26" / 08'50" / 08'43" / 10'04" / 08'28" / 08'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 00'00" | 0 / 0 | 60 / 0 |
| 2 | | 05'19" (+00'38") | 1005 / 1005 | 168 / 111 |
| 3 | | 05'44" (+01'03") | 1004 / 2009 | 168 / 103 |
| 4 | | 05'53" (+01'12") | 1000 / 3010 | 167 / 101 |
| 5 | | 05'43" (+01'02") | 1002 / 4013 | 168 / 104 |
| 6 | | 06'31" (+01'50") | 1001 / 5015 | 164 / 93 |
| 7 | | 05'29" (+00'48") | 1001 / 6016 | 165 / 109 |
| 8 | | 05'03" (+00'22") | 1006 / 7023 | 168 / 117 |
| 9 | | 04'49" (+00'08") | 1007 / 8030 | 166 / 124 |
| 10 | | 04'41" | 1000 / 9030 | 170 / 125 |
| 11 | | 05'02" (+00'21") | 1009 / 10039 | 169 / 116 |
| 12 | | 05'00" (+00'19") | 1010 / 11049 | 170 / 116 |
| 13 | | 05'10" (+00'29") | 1007 / 12057 | 167 / 115 |
| 14 | | 05'07" (+00'26") | 1008 / 13065 | 170 / 114 |
| 15 | | 05'14" (+00'33") | 1006 / 14072 | 166 / 114 |
| 16 | | 05'18" (+00'37") | 1005 / 15078 | 169 / 111 |
| 17 | | 05'55" (+01'14") | 1002 / 16080 | 152 / 110 |
| 18 | | 05'28" (+00'47") | 1005 / 17085 | 165 / 110 |
| 19 | | 05'22" (+00'41") | 1007 / 18092 | 170 / 108 |
| 20 | | 05'31" (+00'50") | 1007 / 19100 | 166 / 108 |
| 21 | | 05'49" (+01'08") | 1008 / 20108 | 162 / 105 |
| 22 | | 05'42" (+01'01") | 1002 / 21111 | 170 / 103 |
| 23 | | 06'10" (+01'29") | 1003 / 22114 | 162 / 99 |
| 24 | | 05'59" (+01'18") | 1002 / 23116 | 169 / 98 |
| 25 | | 06'09" (+01'28") | 1001 / 24118 | 166 / 97 |
| 26 | | 05'59" (+01'18") | 1006 / 25124 | 172 / 96 |
| 27 | | 06'22" (+01'41") | 1002 / 26127 | 161 / 97 |
| 28 | | 06'54" (+02'13") | 1005 / 27132 | 156 / 92 |
| 29 | | 06'36" (+01'55") | 1006 / 28138 | 171 / 88 |
| 30 | | 07'05" (+02'24") | 1001 / 29140 | 160 / 87 |
| 31 | | 09'03" (+04'22") | 1003 / 30143 | 117 / 93 |
| 32 | | 07'25" (+02'44") | 1000 / 31144 | 166 / 80 |
| 33 | | 07'55" (+03'14") | 1007 / 32152 | 140 / 89 |
| 34 | | 08'42" (+04'01") | 1000 / 33152 | 135 / 84 |
| 35 | | 08'52" (+04'11") | 1001 / 34153 | 124 / 90 |
| 36 | | 08'27" (+03'46") | 1000 / 35154 | 123 / 96 |
| 37 | | 08'11" (+03'30") | 1002 / 36157 | 141 / 86 |
| 38 | | 08'04" (+03'23") | 1000 / 37157 | 136 / 90 |
| 39 | | 08'21" (+03'40") | 1006 / 38164 | 115 / 103 |
| 40 | | 08'48" (+04'07") | 1002 / 39167 | 114 / 99 |
| 41 | | 08'52" (+04'11") | 1001 / 40168 | 88 / 126 |
| 42 | | 09'59" (+05'18") | 1000 / 41169 | 73 / 135 |
| 43 | | 08'20" (+03'39") | 1000 / 42170 | 141 / 84 |
| 44 | | 07'24" (+02'43") | 202 / 42372 | 161 / 83 |
12月累積里程 : 165.77 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'46" | 00:11'08" |
| 3 | 05'54" | 00:17'02" |
| 4 | 05'44" | 00:22'46" |
| 5 | 06'32" | 00:29'18" |
| 6 | 05'30" | 00:34'48" |
| 7 | 05'02" | 00:39'50" |
| 8 | 04'51" | 00:44'41" |
| 9 | 04'45" | 00:49'26" |
| 10 | 05'02" | 00:54'28" |
| 11 | 05'03" | 00:59'31" |
| 12 | 05'09" | 01:04'40" |
| 13 | 05'15" | 01:09'55" |
| 14 | 05'15" | 01:15'10" |
| 15 | 05'21" | 01:20'31" |
| 16 | 05'57" | 01:26'28" |
| 17 | 05'30" | 01:31'58" |
| 18 | 05'22" | 01:37'20" |
| 19 | 05'33" | 01:42'53" |
| 20 | 05'53" | 01:48'46" |
| 21 | 05'45" | 01:54'31" |
| 22 | 06'08" | 02:00'39" |
| 23 | 06'02" | 02:06'41" |
| 24 | 06'10" | 02:12'51" |
| 25 | 06'02" | 02:18'53" |
| 26 | 06'21" | 02:25'14" |
| 27 | 06'59" | 02:32'13" |
| 28 | 06'37" | 02:38'50" |
| 29 | 07'07" | 02:45'57" |
| 30 | 08'56" | 02:54'53" |
| 31 | 07'30" | 03:02'23" |
| 32 | 07'59" | 03:10'22" |
| 33 | 08'42" | 03:19'04" |
| 34 | 08'51" | 03:27'55" |
| 35 | 08'29" | 03:36'24" |
| 36 | 08'07" | 03:44'31" |
| 37 | 08'13" | 03:52'44" |
| 38 | 08'26" | 04:01'10" |
| 39 | 08'50" | 04:10'00" |
| 40 | 08'43" | 04:18'43" |
| 41 | 10'04" | 04:28'47" |
| 42 | 08'28" | 04:37'15" |
| 42.2 | 08'14" | 04:38'55" |
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