19.6 km | 02:12:13 | 06:44/km日期: 2017-01-01 05:43 - 地點: 衛武營 - 卡路里: 1270 Cal - 溫度: 19°C - 濕度: 95%
Pace: 07'54" / 07'36" / 07'21" / 07'23" / 07'18" / 06'58" / 07'12" / 07'17" / 07'00" / 06'47" / 06'54" / 05'52" / 06'07" / 06'10" / 06'15" / 05'54" / 05'56" / 06'01" / 06'20" / 06'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'49" (+01'57") | 994 / 994 |
2 | | 07'36" (+01'44") | 998 / 1993 |
3 | | 07'22" (+01'30") | 1003 / 2997 |
4 | | 07'23" (+01'31") | 1008 / 4005 |
5 | | 07'13" (+01'21") | 1011 / 5016 |
6 | | 06'58" (+01'06") | 998 / 6014 |
7 | | 07'14" (+01'22") | 993 / 7008 |
8 | | 07'14" (+01'22") | 1005 / 8013 |
9 | | 07'00" (+01'08") | 1012 / 9026 |
10 | | 06'50" (+00'58") | 991 / 10017 |
11 | | 06'50" (+00'58") | 1016 / 11034 |
12 | | 05'52" | 1003 / 12037 |
13 | | 06'07" (+00'15") | 997 / 13035 |
14 | | 06'12" (+00'20") | 999 / 14035 |
15 | | 06'09" (+00'17") | 1010 / 15045 |
16 | | 05'55" (+00'03") | 995 / 16041 |
17 | | 05'53" (+00'01") | 1003 / 17044 |
18 | | 06'05" (+00'13") | 1001 / 18046 |
19 | | 06'19" (+00'27") | 1007 / 19054 |
20 | | 06'12" (+00'20") | 592 / 19647 |
新的一年,期待中度過,學習著靜靜的等待......
1月累積里程 : 700.10 km
Android - asus ASUS_Z011D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'54" | 00:07'54" |
2 | 07'36" | 00:15'30" |
3 | 07'21" | 00:22'51" |
4 | 07'23" | 00:30'14" |
5 | 07'18" | 00:37'32" |
6 | 06'58" | 00:44'30" |
7 | 07'12" | 00:51'42" |
8 | 07'17" | 00:58'59" |
9 | 07'00" | 01:05'59" |
10 | 06'47" | 01:12'46" |
11 | 06'54" | 01:19'40" |
12 | 05'52" | 01:25'32" |
13 | 06'07" | 01:31'39" |
14 | 06'10" | 01:37'49" |
15 | 06'15" | 01:44'04" |
16 | 05'54" | 01:49'58" |
17 | 05'56" | 01:55'54" |
18 | 06'01" | 02:01'55" |
19 | 06'20" | 02:08'15" |
19.6 | 06'36" | 02:12'13" |