10.2 km | 00:56:39 | 05:34/km日期: 2016-12-31 07:08 - 卡路里: 679 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 89%
Pace: 06'07" / 05'37" / 05'30" / 05'35" / 05'28" / 05'35" / 05'24" / 05'40" / 05'30" / 05'23" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'44") | 1000 / 1000 |
| 2 | | 05'36" (+00'14") | 1000 / 2000 |
| 3 | | 05'29" (+00'07") | 1000 / 3000 |
| 4 | | 05'35" (+00'13") | 1000 / 4000 |
| 5 | | 05'27" (+00'05") | 1000 / 5000 |
| 6 | | 05'34" (+00'12") | 1000 / 6000 |
| 7 | | 05'24" (+00'02") | 1000 / 7000 |
| 8 | | 05'40" (+00'18") | 1000 / 8000 |
| 9 | | 05'30" (+00'08") | 1000 / 9000 |
| 10 | | 05'22" | 1000 / 10000 |
| 11 | | 05'28" (+00'06") | 153 / 10153 |
12月累積里程 : 107.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'37" | 00:11'44" |
| 3 | 05'30" | 00:17'14" |
| 4 | 05'35" | 00:22'49" |
| 5 | 05'28" | 00:28'17" |
| 6 | 05'35" | 00:33'52" |
| 7 | 05'24" | 00:39'16" |
| 8 | 05'40" | 00:44'56" |
| 9 | 05'30" | 00:50'26" |
| 10 | 05'23" | 00:55'49" |
| 10.2 | 05'32" | 00:56'40" |
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