8.4 km | 00:47:23 | 05:37/km日期: 2017-01-01 06:26 - 總爬升: 173 m - 卡路里: 438 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 96%
Pace: 07'54" / 05'43" / 05'34" / 06'12" / 08'14" / 06'06" / 04'50" / 05'52" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+02'52") | 1000 / 1000 |
| 2 | | 05'43" (+00'58") | 1000 / 2000 |
| 3 | | 05'34" (+00'49") | 1000 / 3000 |
| 4 | | 06'11" (+01'26") | 1000 / 4000 |
| 5 | | 05'45" (+01'00") | 1000 / 5000 |
| 6 | | 04'52" (+00'07") | 1000 / 6000 |
| 7 | | 04'50" (+00'05") | 1000 / 7000 |
| 8 | | 04'45" | 1000 / 8000 |
| 9 | | 04'41" | 433 / 8433 |
1月累積里程 : 311.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'54" | 00:07'54" |
| 2 | 05'43" | 00:13'37" |
| 3 | 05'34" | 00:19'11" |
| 4 | 06'12" | 00:25'23" |
| 5 | 08'14" | 00:33'37" |
| 6 | 06'06" | 00:39'43" |
| 7 | 04'50" | 00:44'33" |
| 8 | 05'52" | 00:50'25" |
| 8.4 | 04'41" | 00:52'27" |
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