5.9 km | 00:36:29 | 06:10/km日期: 2016-12-12 07:21 - 卡路里: 377 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 83%
Pace: 10'36" / 06'11" / 06'09" / 05'55" / 06'16" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'57") | 1000 / 1000 |
| 2 | | 06'11" (+00'17") | 1000 / 2000 |
| 3 | | 06'08" (+00'14") | 1000 / 3000 |
| 4 | | 05'54" | 1000 / 4000 |
| 5 | | 06'16" (+00'22") | 1000 / 5000 |
| 6 | | 05'38" | 905 / 5905 |
12月累積里程 : 188.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'36" | 00:10'36" |
| 2 | 06'11" | 00:16'47" |
| 3 | 06'09" | 00:22'56" |
| 4 | 05'55" | 00:28'51" |
| 5 | 06'16" | 00:35'07" |
| 5.9 | 05'47" | 00:40'22" |
留言 
