7.0 km | 00:38:45 | 05:31/km日期: 2016-12-28 18:41 - 卡路里: 448 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 86%
Pace: 06'31" / 05'54" / 05'50" / 05'16" / 05'08" / 05'02" / 05'01" / 03'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'29") | 1000 / 1000 |
2 | | 05'54" (+00'53") | 1000 / 2000 |
3 | | 05'50" (+00'49") | 1000 / 3000 |
4 | | 05'15" (+00'14") | 1000 / 4000 |
5 | | 05'08" (+00'07") | 1000 / 5000 |
6 | | 05'01" | 1000 / 6000 |
7 | | 05'02" (+00'01") | 1000 / 7000 |
8 | | 03'01" | 13 / 7013 |
12月累積里程 : 276.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'54" | 00:12'25" |
3 | 05'50" | 00:18'15" |
4 | 05'16" | 00:23'31" |
5 | 05'08" | 00:28'39" |
6 | 05'02" | 00:33'41" |
7 | 05'01" | 00:38'42" |
7.0 | 03'39" | 00:38'45" |