18.7 km | 01:39:31 | 05:19/km日期: 2016-12-26 16:25 - 總爬升: 179 m - 卡路里: 1061 Cal - 溫度: 21°C - 濕度: 85%
Pace: 00'35" / 05'07" / 04'19" / 04'46" / 05'14" / 04'56" / 05'49" / 04'58" / 06'41" / 06'17" / 04'35" / 04'59" / 05'12" / 04'51" / 05'20" / 05'36" / 05'21" / 05'26" / 05'37" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 02'45" | 1958 / 1958 |
| 2 | | 04'20" (+01'35") | 958 / 2917 |
| 3 | | 04'45" (+02'00") | 1004 / 3921 |
| 4 | | 05'16" (+02'31") | 1008 / 4929 |
| 5 | | 04'52" (+02'07") | 993 / 5923 |
| 6 | | 05'44" (+02'59") | 1004 / 6928 |
| 7 | | 05'02" (+02'17") | 1006 / 7935 |
| 8 | | 06'42" (+03'57") | 996 / 8931 |
| 9 | | 06'15" (+03'30") | 1014 / 9946 |
| 10 | | 04'37" (+01'52") | 997 / 10944 |
| 11 | | 04'57" (+02'12") | 1004 / 11948 |
| 12 | | 05'08" (+02'23") | 999 / 12947 |
| 13 | | 04'57" (+02'12") | 1020 / 13967 |
| 14 | | 05'14" (+02'29") | 997 / 14965 |
| 15 | | 05'30" (+02'45") | 997 / 15962 |
| 16 | | 05'29" (+02'44") | 1010 / 16973 |
| 17 | | 05'25" (+02'40") | 997 / 17971 |
| 18 | | 05'31" (+02'46") | 1013 / 18985 |
12月累積里程 : 112.12 km
Android - asus ASUS_Z00AD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'35" | 00:00'35" |
| 2 | 05'07" | 00:05'42" |
| 3 | 04'19" | 00:10'01" |
| 4 | 04'46" | 00:14'47" |
| 5 | 05'14" | 00:20'01" |
| 6 | 04'56" | 00:24'57" |
| 7 | 05'49" | 00:30'46" |
| 8 | 04'58" | 00:35'44" |
| 9 | 06'41" | 00:42'25" |
| 10 | 06'17" | 00:48'42" |
| 11 | 04'35" | 00:53'17" |
| 12 | 04'59" | 00:58'16" |
| 13 | 05'12" | 01:03'28" |
| 14 | 04'51" | 01:08'19" |
| 15 | 05'20" | 01:13'39" |
| 16 | 05'36" | 01:19'15" |
| 17 | 05'21" | 01:24'36" |
| 18 | 05'26" | 01:30'02" |
| 19 | 05'37" | 01:35'39" |
| 18.7 | -13'-20" | 01:39'31" |
展開計圈分析
留言 
