26.4 km | 02:54:57 | 06:37/km日期: 2016-12-25 06:21 - 總爬升: 918 m - 卡路里: 1731 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 81%
Pace: 07'33" / 05'58" / 06'01" / 06'07" / 05'59" / 06'53" / 06'59" / 07'08" / 07'44" / 07'22" / 07'46" / 07'27" / 08'20" / 06'20" / 14'51" / 05'48" / 05'38" / 05'44" / 06'00" / 05'33" / 05'14" / 05'02" / 05'01" / 04'51" / 04'43" / 05'29" / 08'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'51") | 1000 / 1000 |
| 2 | | 05'57" (+01'15") | 1000 / 2000 |
| 3 | | 06'01" (+01'19") | 1000 / 3000 |
| 4 | | 06'06" (+01'24") | 1000 / 4000 |
| 5 | | 05'58" (+01'16") | 1000 / 5000 |
| 6 | | 06'53" (+02'11") | 1000 / 6000 |
| 7 | | 06'59" (+02'17") | 1000 / 7000 |
| 8 | | 07'07" (+02'25") | 1000 / 8000 |
| 9 | | 07'43" (+03'01") | 1000 / 9000 |
| 10 | | 07'22" (+02'40") | 1000 / 10000 |
| 11 | | 07'46" (+03'04") | 1000 / 11000 |
| 12 | | 07'26" (+02'44") | 1000 / 12000 |
| 13 | | 08'11" (+03'29") | 1000 / 13000 |
| 14 | | 06'28" (+01'46") | 1000 / 14000 |
| 15 | | 14'51" (+10'09") | 1000 / 15000 |
| 16 | | 05'47" (+01'05") | 1000 / 16000 |
| 17 | | 05'38" (+00'56") | 1000 / 17000 |
| 18 | | 05'43" (+01'01") | 1000 / 18000 |
| 19 | | 05'59" (+01'17") | 1000 / 19000 |
| 20 | | 05'33" (+00'51") | 1000 / 20000 |
| 21 | | 05'14" (+00'32") | 1000 / 21000 |
| 22 | | 05'01" (+00'19") | 1000 / 22000 |
| 23 | | 05'00" (+00'18") | 1000 / 23000 |
| 24 | | 04'51" (+00'09") | 1000 / 24000 |
| 25 | | 04'42" | 1000 / 25000 |
| 26 | | 05'29" (+00'47") | 1000 / 26000 |
| 27 | | 08'25" (+03'43") | 407 / 26407 |
12月累積里程 :
190.88 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 05'58" | 00:13'31" |
| 3 | 06'01" | 00:19'32" |
| 4 | 06'07" | 00:25'39" |
| 5 | 05'59" | 00:31'38" |
| 6 | 06'53" | 00:38'31" |
| 7 | 06'59" | 00:45'30" |
| 8 | 07'08" | 00:52'38" |
| 9 | 07'44" | 01:00'22" |
| 10 | 07'22" | 01:07'44" |
| 11 | 07'46" | 01:15'30" |
| 12 | 07'27" | 01:22'57" |
| 13 | 08'20" | 01:31'17" |
| 14 | 06'20" | 01:37'37" |
| 15 | 14'51" | 01:52'28" |
| 16 | 05'48" | 01:58'16" |
| 17 | 05'38" | 02:03'54" |
| 18 | 05'44" | 02:09'38" |
| 19 | 06'00" | 02:15'38" |
| 20 | 05'33" | 02:21'11" |
| 21 | 05'14" | 02:26'25" |
| 22 | 05'02" | 02:31'27" |
| 23 | 05'01" | 02:36'28" |
| 24 | 04'51" | 02:41'19" |
| 25 | 04'43" | 02:46'02" |
| 26 | 05'29" | 02:51'31" |
| 26.4 | 08'25" | 02:54'57" |
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