3.3 km | 00:27:26 | 08:22/km日期: 2016-11-25 06:28 - 卡路里: 150 Cal - 總步數: 4606 - 平均步頻: 167 - 平均步幅: 71 cm - 溫度: 19°C - 濕度: 83%
Pace: 08'58" / 08'17" / 08'02" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'14" (+04'56") | 97 / 97 | 162 / 60 |
| 2 | | 09'34" (+04'16") | 104 / 202 | 164 / 63 |
| 3 | | 08'39" (+03'21") | 115 / 317 | 164 / 70 |
| 4 | | 08'24" (+03'06") | 119 / 436 | 166 / 71 |
| 5 | | 09'53" (+04'35") | 101 / 537 | 166 / 60 |
| 6 | | 11'28" (+06'10") | 87 / 624 | 166 / 52 |
| 7 | | 08'46" (+03'28") | 114 / 738 | 166 / 68 |
| 8 | | 09'39" (+04'21") | 103 / 842 | 168 / 61 |
| 9 | | 06'40" (+01'22") | 149 / 992 | 170 / 88 |
| 10 | | 07'44" (+02'26") | 129 / 1121 | 168 / 76 |
| 11 | | 11'30" (+06'12") | 86 / 1208 | 168 / 51 |
| 12 | | 08'22" (+03'04") | 119 / 1327 | 168 / 71 |
| 13 | | 06'14" (+00'56") | 160 / 1487 | 168 / 95 |
| 14 | | 09'36" (+04'18") | 104 / 1591 | 170 / 61 |
| 15 | | 09'00" (+03'42") | 111 / 1702 | 166 / 66 |
| 16 | | 10'16" (+04'58") | 97 / 1800 | 170 / 57 |
| 17 | | 07'19" (+02'01") | 136 / 1936 | 168 / 81 |
| 18 | | 07'11" (+01'53") | 139 / 2075 | 170 / 81 |
| 19 | | 08'00" (+02'42") | 124 / 2200 | 172 / 72 |
| 20 | | 09'03" (+03'45") | 110 / 2311 | 170 / 64 |
| 21 | | 09'09" (+03'51") | 109 / 2420 | 170 / 64 |
| 22 | | 05'52" (+00'34") | 170 / 2590 | 170 / 100 |
| 23 | | 07'51" (+02'33") | 127 / 2717 | 172 / 74 |
| 24 | | 07'21" (+02'03") | 135 / 2853 | 170 / 79 |
| 25 | | 11'28" (+06'10") | 87 / 2940 | 170 / 51 |
| 26 | | 09'11" (+03'53") | 108 / 3049 | 170 / 63 |
| 27 | | 05'18" | 188 / 3237 | 170 / 110 |
| 28 | | 12'14" (+06'56") | 35 / 3273 | 147 / 55 |
11月累積里程 : 35.69 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'58" | 00:08'58" |
| 2 | 08'17" | 00:17'15" |
| 3 | 08'02" | 00:25'17" |
| 3.3 | 07'49" | 00:27'26" |
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