7.0 km | 00:45:20 | 06:30/km日期: 2015-09-11 06:15 - 卡路里: 319 Cal - 總步數: 7274 - 平均步頻: 160 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 75%
Pace: 06'55" / 06'04" / 06'21" / 06'21" / 06'39" / 06'21" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'10") | 2822 / 2822 | 160 / 95 |
| 2 | | 06'18" | 718 / 3540 | 159 / 99 |
| 3 | | 06'19" (+00'01") | 692 / 4232 | 160 / 98 |
| 4 | | 06'38" (+00'20") | 669 / 4902 | 160 / 94 |
| 5 | | 06'20" (+00'02") | 701 / 5604 | 160 / 97 |
| 6 | | 06'42" (+00'24") | 671 / 6275 | 162 / 91 |
| 7 | | 06'54" (+00'36") | 687 / 6963 | 158 / 91 |
9月累積里程 : 117.85 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 06'04" | 00:12'59" |
| 3 | 06'21" | 00:19'20" |
| 4 | 06'21" | 00:25'41" |
| 5 | 06'39" | 00:32'20" |
| 6 | 06'21" | 00:38'41" |
| 7.0 | 06'54" | 00:45'20" |
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