15.7 km | 01:44:15 | 06:39/km日期: 2016-12-13 15:02 - 地點: 阿公店水庫 - 天氣: 瞒 - 卡路里: 846 Cal - 溫度: 29°C - 濕度: 67%
Pace: 05'59" / 05'36" / 05'53" / 05'53" / 05'46" / 05'38" / 08'28" / 06'58" / 06'58" / 06'53" / 06'18" / 05'55" / 05'32" / 08'12" / 08'14" / 09'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'19") | 998 / 998 |
| 2 | | 05'39" (+00'05") | 1006 / 2004 |
| 3 | | 05'51" (+00'17") | 1003 / 3008 |
| 4 | | 05'52" (+00'18") | 1000 / 4008 |
| 5 | | 05'44" (+00'10") | 1003 / 5011 |
| 6 | | 05'38" (+00'04") | 998 / 6009 |
| 7 | | 08'30" (+02'56") | 1006 / 7016 |
| 8 | | 06'54" (+01'20") | 1008 / 8025 |
| 9 | | 06'57" (+01'23") | 1000 / 9025 |
| 10 | | 06'52" (+01'18") | 1013 / 10039 |
| 11 | | 06'14" (+00'40") | 1006 / 11045 |
| 12 | | 05'56" (+00'22") | 997 / 12042 |
| 13 | | 05'34" | 1009 / 13051 |
| 14 | | 08'19" (+02'45") | 992 / 14043 |
| 15 | | 08'13" (+02'39") | 1007 / 15051 |
| 16 | | 09'08" (+03'34") | 618 / 15669 |
12月累積里程 :
189.16 km 
美津濃跑鞋mizuno 練習型RUSH UP 2 累積 :
1432.9 kmAndroid - HTC HTC_D825u 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'36" | 00:11'35" |
| 3 | 05'53" | 00:17'28" |
| 4 | 05'53" | 00:23'21" |
| 5 | 05'46" | 00:29'07" |
| 6 | 05'38" | 00:34'45" |
| 7 | 08'28" | 00:43'13" |
| 8 | 06'58" | 00:50'11" |
| 9 | 06'58" | 00:57'09" |
| 10 | 06'53" | 01:04'02" |
| 11 | 06'18" | 01:10'20" |
| 12 | 05'55" | 01:16'15" |
| 13 | 05'32" | 01:21'47" |
| 14 | 08'12" | 01:29'59" |
| 15 | 08'14" | 01:38'13" |
| 15.7 | 09'00" | 01:44'15" |
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