8.2 km | 00:47:39 | 05:47/km日期: 2016-12-23 16:49 - 總爬升: 107 m - 卡路里: 555 Cal - 平均步頻: 170 - 溫度: 18°C - 濕度: 73%
Pace: 06'18" / 06'04" / 06'01" / 05'52" / 05'40" / 05'31" / 05'26" / 05'22" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'56") | 1000 / 1000 |
| 2 | | 06'03" (+00'41") | 1000 / 2000 |
| 3 | | 06'01" (+00'39") | 1000 / 3000 |
| 4 | | 05'51" (+00'29") | 1000 / 4000 |
| 5 | | 05'40" (+00'18") | 1000 / 5000 |
| 6 | | 05'30" (+00'08") | 1000 / 6000 |
| 7 | | 05'25" (+00'03") | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 06'32" (+01'10") | 217 / 8217 |
12月累積里程 :
190.88 km 
adidas supernova glide 6 累積 :
7630.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'04" | 00:12'22" |
| 3 | 06'01" | 00:18'23" |
| 4 | 05'52" | 00:24'15" |
| 5 | 05'40" | 00:29'55" |
| 6 | 05'31" | 00:35'26" |
| 7 | 05'26" | 00:40'52" |
| 8 | 05'22" | 00:46'14" |
| 8.2 | 06'35" | 00:47'40" |
展開計圈分析
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