6.1 km | 00:39:25 | 06:25/km日期: 2016-12-13 17:03 - 卡路里: 499 Cal - 溫度: 28°C - 濕度: 56%
Pace: 06'50" / 06'08" / 06'16" / 06'20" / 06'22" / 06'11" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'43") | 216 / 216 |
2 | | 06'53" (+00'49") | 244 / 460 |
3 | | 06'35" (+00'31") | 245 / 705 |
4 | | 06'14" (+00'10") | 242 / 948 |
5 | | 06'07" (+00'03") | 242 / 1190 |
6 | | 06'09" (+00'05") | 240 / 1431 |
7 | | 06'09" (+00'05") | 241 / 1672 |
8 | | 06'08" (+00'04") | 241 / 1914 |
9 | | 06'10" (+00'06") | 248 / 2162 |
10 | | 06'11" (+00'07") | 241 / 2404 |
11 | | 06'17" (+00'13") | 243 / 2647 |
12 | | 06'19" (+00'15") | 232 / 2879 |
13 | | 06'19" (+00'15") | 247 / 3127 |
14 | | 06'23" (+00'19") | 239 / 3367 |
15 | | 06'16" (+00'12") | 238 / 3606 |
16 | | 06'23" (+00'19") | 239 / 3846 |
17 | | 06'13" (+00'09") | 246 / 4092 |
18 | | 06'07" (+00'03") | 242 / 4335 |
19 | | 06'21" (+00'17") | 244 / 4579 |
20 | | 06'25" (+00'21") | 238 / 4817 |
21 | | 06'32" (+00'28") | 242 / 5060 |
22 | | 06'17" (+00'13") | 238 / 5298 |
23 | | 06'11" (+00'07") | 250 / 5549 |
24 | | 06'13" (+00'09") | 238 / 5787 |
25 | | 06'04" | 246 / 6034 |
26 | | 06'53" (+00'49") | 159 / 6193 |
12月累積里程 : 97.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'50" | 00:06'50" |
2 | 06'08" | 00:12'58" |
3 | 06'16" | 00:19'14" |
4 | 06'20" | 00:25'34" |
5 | 06'22" | 00:31'56" |
6 | 06'11" | 00:38'07" |
6.1 | 10'00" | 00:39'25" |