10.1 km | 00:58:53 | 05:50/km日期: 2016-12-20 19:24 - 卡路里: 544 Cal - 總步數: 10572 - 平均步頻: 179 - 平均步幅: 95 cm - 溫度: 20°C - 濕度: 88%
Pace: 06'39" / 06'12" / 06'13" / 05'55" / 06'07" / 05'48" / 06'35" / 05'25" / 05'08" / 04'28" / 04'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+02'09") | 1008 / 1008 | 178 / 85 |
2 | | 06'12" (+01'46") | 1008 / 2017 | 179 / 89 |
3 | | 06'07" (+01'41") | 1004 / 3021 | 181 / 90 |
4 | | 05'54" (+01'28") | 1002 / 4023 | 181 / 93 |
5 | | 06'05" (+01'39") | 1002 / 5026 | 178 / 91 |
6 | | 05'48" (+01'22") | 1000 / 6026 | 181 / 95 |
7 | | 06'32" (+02'06") | 1007 / 7033 | 159 / 96 |
8 | | 05'25" (+00'59") | 1006 / 8040 | 186 / 98 |
9 | | 05'06" (+00'40") | 1005 / 9045 | 186 / 105 |
10 | | 04'26" | 1001 / 10047 | 188 / 119 |
11 | | 03'51" | 90 / 10138 | 188 / 137 |
12月累積里程 : 312.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'12" | 00:12'51" |
3 | 06'13" | 00:19'04" |
4 | 05'55" | 00:24'59" |
5 | 06'07" | 00:31'06" |
6 | 05'48" | 00:36'54" |
7 | 06'35" | 00:43'29" |
8 | 05'25" | 00:48'54" |
9 | 05'08" | 00:54'02" |
10 | 04'28" | 00:58'30" |
10.1 | 04'13" | 00:58'53" |