9.4 km | 00:53:44 | 05:43/km日期: 2016-12-20 20:10 - 卡路里: 394 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 69%
Pace: 05'53" / 05'42" / 06'00" / 05'38" / 05'45" / 05'45" / 08'18" / 05'23" / 05'43" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'31") | 1000 / 1000 |
| 2 | | 05'41" (+00'19") | 1000 / 2000 |
| 3 | | 05'59" (+00'37") | 1000 / 3000 |
| 4 | | 05'37" (+00'15") | 1000 / 4000 |
| 5 | | 05'44" (+00'22") | 1000 / 5000 |
| 6 | | 05'44" (+00'22") | 1000 / 6000 |
| 7 | | 05'44" (+00'22") | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 05'43" (+00'21") | 1000 / 9000 |
| 10 | | 05'38" (+00'16") | 387 / 9387 |
12月累積里程 :
98.56 km 
MIZUNO wave rider 18 累積 :
498.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'42" | 00:11'35" |
| 3 | 06'00" | 00:17'35" |
| 4 | 05'38" | 00:23'13" |
| 5 | 05'45" | 00:28'58" |
| 6 | 05'45" | 00:34'43" |
| 7 | 08'18" | 00:43'01" |
| 8 | 05'23" | 00:48'24" |
| 9 | 05'43" | 00:54'07" |
| 9.4 | 05'37" | 00:56'18" |
展開計圈分析
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