5.5 km | 00:31:44 | 05:46/km日期: 2016-12-03 09:00 - 卡路里: 298 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 73%
Pace: 05'31" / 05'44" / 05'51" / 05'56" / 05'55" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" | 1000 / 1000 |
2 | | 05'43" (+00'12") | 1000 / 2000 |
3 | | 05'50" (+00'19") | 1000 / 3000 |
4 | | 05'56" (+00'25") | 1000 / 4000 |
5 | | 05'55" (+00'24") | 1000 / 5000 |
6 | | 05'33" (+00'02") | 501 / 5501 |
12月累積里程 : 83.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'44" | 00:11'15" |
3 | 05'51" | 00:17'06" |
4 | 05'56" | 00:23'02" |
5 | 05'55" | 00:28'57" |
5.5 | 05'35" | 00:31'45" |