10.0 km | 00:54:14 | 05:24/km日期: 2016-12-11 17:13 - 地點: 旱溪 - 天氣: 晴 - 卡路里: 541 Cal - 總步數: 9100 - 平均步頻: 167 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 53%
Pace: 05'48" / 05'26" / 05'31" / 05'31" / 05'35" / 05'12" / 05'06" / 05'10" / 05'18" / 04'59" / 18'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'48" (+00'45") | 1008 / 1008 | 159 / 108 |
| 2 | | 05'28" (+00'25") | 1000 / 2009 | 167 / 109 |
| 3 | | 05'30" (+00'27") | 1000 / 3009 | 169 / 107 |
| 4 | | 05'29" (+00'26") | 1004 / 4013 | 168 / 107 |
| 5 | | 05'34" (+00'31") | 1002 / 5015 | 168 / 106 |
| 6 | | 05'12" (+00'09") | 1008 / 6023 | 169 / 113 |
| 7 | | 05'03" | 1009 / 7033 | 169 / 117 |
| 8 | | 05'11" (+00'08") | 1005 / 8039 | 168 / 114 |
| 9 | | 05'23" (+00'20") | 1000 / 9039 | 168 / 109 |
| 10 | | 05'07" (+00'04") | 1004 / 10044 | 170 / 114 |
12月累積里程 : 120.39 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'26" | 00:11'14" |
| 3 | 05'31" | 00:16'45" |
| 4 | 05'31" | 00:22'16" |
| 5 | 05'35" | 00:27'51" |
| 6 | 05'12" | 00:33'03" |
| 7 | 05'06" | 00:38'09" |
| 8 | 05'10" | 00:43'19" |
| 9 | 05'18" | 00:48'37" |
| 10 | 04'59" | 00:53'36" |
| 10.0 | 17'47" | 00:54'14" |
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