6.2 km | 00:38:28 | 06:13/km日期: 2016-12-14 06:07 - 總爬升: 114 m - 卡路里: 429 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 56%
Pace: 06'32" / 06'21" / 06'04" / 05'51" / 05'48" / 06'41" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'44") | 1000 / 1000 |
| 2 | | 06'21" (+00'34") | 1000 / 2000 |
| 3 | | 06'03" (+00'16") | 1000 / 3000 |
| 4 | | 05'51" (+00'04") | 1000 / 4000 |
| 5 | | 05'47" | 1000 / 5000 |
| 6 | | 06'41" (+00'54") | 1000 / 6000 |
| 7 | | 06'27" (+00'40") | 184 / 6184 |
12月累積里程 : 180.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'21" | 00:12'53" |
| 3 | 06'04" | 00:18'57" |
| 4 | 05'51" | 00:24'48" |
| 5 | 05'48" | 00:30'36" |
| 6 | 06'41" | 00:37'17" |
| 6.2 | 06'29" | 00:38'29" |
展開計圈分析
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