25.5 km | 03:18:36 | 07:48/km日期: 2016-12-15 08:56 - 總爬升: 417 m - 地點: 自忠至塔塔加 - 天氣: 晴至陰天有點冷 - 卡路里: 1375 Cal - 溫度: 16°C - 濕度: 77%
Pace: 07'24" / 06'23" / 06'58" / 07'00" / 07'38" / 09'48" / 09'12" / 08'03" / 07'45" / 07'52" / 07'55" / 08'18" / 15'03" / 06'54" / 06'23" / 06'06" / 06'59" / 13'05" / 06'29" / 06'27" / 06'23" / 06'13" / 06'28" / 06'52" / 07'16" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'13") | 998 / 998 |
| 2 | | 06'23" (+00'17") | 999 / 1998 |
| 3 | | 06'56" (+00'50") | 1001 / 2999 |
| 4 | | 07'01" (+00'55") | 1011 / 4010 |
| 5 | | 07'42" (+01'36") | 1006 / 5017 |
| 6 | | 09'41" (+03'35") | 997 / 6014 |
| 7 | | 09'12" (+03'06") | 1010 / 7025 |
| 8 | | 08'08" (+02'02") | 990 / 8015 |
| 9 | | 07'49" (+01'43") | 1014 / 9030 |
| 10 | | 07'42" (+01'36") | 1009 / 10039 |
| 11 | | 07'54" (+01'48") | 1006 / 11045 |
| 12 | | 08'13" (+02'07") | 1013 / 12059 |
| 13 | | 15'16" (+09'10") | 987 / 13046 |
| 14 | | 06'48" (+00'42") | 1011 / 14058 |
| 15 | | 06'21" (+00'15") | 1000 / 15058 |
| 16 | | 06'06" | 1000 / 16058 |
| 17 | | 07'01" (+00'55") | 1003 / 17061 |
| 18 | | 12'57" (+06'51") | 1011 / 18073 |
| 19 | | 06'31" (+00'25") | 1003 / 19077 |
| 20 | | 06'27" (+00'21") | 998 / 20075 |
| 21 | | 06'12" (+00'06") | 1003 / 21079 |
| 22 | | 06'22" (+00'16") | 1003 / 22082 |
| 23 | | 06'24" (+00'18") | 1007 / 23089 |
| 24 | | 06'59" (+00'53") | 1010 / 24100 |
| 25 | | 07'12" (+01'06") | 989 / 25090 |
| 26 | | 06'53" (+00'47") | 457 / 25547 |
12月累積里程 : 249.88 km
Android - asus ASUS_Z017DA 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'23" | 00:13'47" |
| 3 | 06'58" | 00:20'45" |
| 4 | 07'00" | 00:27'45" |
| 5 | 07'38" | 00:35'23" |
| 6 | 09'48" | 00:45'11" |
| 7 | 09'12" | 00:54'23" |
| 8 | 08'03" | 01:02'26" |
| 9 | 07'45" | 01:10'11" |
| 10 | 07'52" | 01:18'03" |
| 11 | 07'55" | 01:25'58" |
| 12 | 08'18" | 01:34'16" |
| 13 | 15'03" | 01:49'19" |
| 14 | 06'54" | 01:56'13" |
| 15 | 06'23" | 02:02'36" |
| 16 | 06'06" | 02:08'42" |
| 17 | 06'59" | 02:15'41" |
| 18 | 13'05" | 02:28'46" |
| 19 | 06'29" | 02:35'15" |
| 20 | 06'27" | 02:41'42" |
| 21 | 06'23" | 02:48'05" |
| 22 | 06'13" | 02:54'18" |
| 23 | 06'28" | 03:00'46" |
| 24 | 06'52" | 03:07'38" |
| 25 | 07'16" | 03:14'54" |
| 25.5 | 08'02" | 03:18'36" |
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