|  全馬 | 04:38:58 | 06:36/km | 第11馬| 官方成績 | | 日期 | 2016-11-27 | | 成績 | 04:38:58 | | 總名次 | 687 / 2044 | | 分組名次 | 147 / 453 | | 平均速度 | 06:36/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'47" (+03'21") | 01:03'56" (+01'04") | | 00:31'09" (+01'43") | | 00:29'26" | 01:02'52" | | 00:33'26" (+04'00") | | 00:33'37" (+04'11") | 01:08'52" (+06'00") | | 00:35'15" (+05'49") | | 00:32'47" (+03'21") | 01:08'02" (+05'10") | | 00:35'15" (+05'49") | |
日期: 2016-11-27 06:33 - 地點: 高雄市岡山區 - 天氣: 冷，下雨 - 卡路里: 3114 Cal - 總步數: 43100 - 平均步頻: 154 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 78% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'49" (+01'13") | 1008 / 1008 | 161 / 90 | | 2 | | 06'33" (+00'57") | 1007 / 2015 | 158 / 96 | | 3 | | 06'22" (+00'46") | 1007 / 3023 | 157 / 99 | | 4 | | 06'34" (+00'58") | 1006 / 4029 | 155 / 98 | | 5 | | 06'14" (+00'38") | 1002 / 5032 | 158 / 100 |
| 6 | | 06'17" (+00'41") | 1004 / 6036 | 159 / 99 | | 7 | | 06'36" (+01'00") | 1004 / 7041 | 151 / 100 | | 8 | | 06'07" (+00'31") | 1000 / 8041 | 161 / 101 | | 9 | | 06'13" (+00'37") | 1005 / 9047 | 160 / 99 | | 10 | | 05'47" (+00'11") | 1008 / 10056 | 162 / 106 | | 11 | | 05'36" | 1007 / 11063 | 162 / 109 | | 12 | | 05'56" (+00'20") | 1005 / 12069 | 162 / 103 | | 13 | | 05'59" (+00'23") | 1000 / 13069 | 160 / 103 | | 14 | | 05'57" (+00'21") | 1001 / 14071 | 162 / 103 | | 15 | | 05'50" (+00'14") | 1005 / 15076 | 163 / 104 | | 16 | | 07'07" (+01'31") | 1010 / 16087 | 123 / 114 | | 17 | | 06'14" (+00'38") | 1004 / 17091 | 162 / 98 | | 18 | | 06'28" (+00'52") | 1008 / 18099 | 157 / 98 | | 19 | | 06'34" (+00'58") | 1000 / 19100 | 158 / 96 | | 20 | | 06'51" (+01'15") | 1004 / 20104 | 154 / 94 | | 21 | | 07'25" (+01'49") | 1005 / 21110 | 140 / 95 | | 22 | | 06'19" (+00'43") | 1003 / 22114 | 160 / 98 | | 23 | | 06'18" (+00'42") | 1005 / 23119 | 160 / 98 | | 24 | | 06'20" (+00'44") | 1002 / 24122 | 159 / 98 | | 25 | | 07'03" (+01'27") | 1001 / 25124 | 142 / 99 | | 26 | | 06'20" (+00'44") | 1005 / 26129 | 159 / 98 | | 27 | | 06'30" (+00'54") | 1006 / 27135 | 158 / 96 | | 28 | | 06'36" (+01'00") | 1002 / 28138 | 158 / 95 | | 29 | | 06'36" (+01'00") | 1006 / 29145 | 153 / 98 | | 30 | | 09'04" (+03'28") | 1000 / 30145 | 112 / 97 | | 31 | | 06'11" (+00'35") | 1006 / 31151 | 163 / 98 | | 32 | | 06'13" (+00'37") | 1003 / 32154 | 162 / 98 | | 33 | | 06'32" (+00'56") | 1009 / 33164 | 154 / 98 | | 34 | | 07'09" (+01'33") | 1001 / 34166 | 153 / 91 | | 35 | | 06'33" (+00'57") | 1003 / 35169 | 158 / 95 | | 36 | | 06'56" (+01'20") | 1008 / 36178 | 148 / 97 | | 37 | | 06'36" (+01'00") | 1004 / 37183 | 160 / 94 | | 38 | | 06'49" (+01'13") | 1007 / 38190 | 158 / 92 | | 39 | | 07'52" (+02'16") | 1006 / 39197 | 133 / 94 | | 40 | | 06'50" (+01'14") | 1004 / 40201 | 158 / 92 | | 41 | | 07'02" (+01'26") | 1002 / 41204 | 157 / 89 | | 42 | | 06'45" (+01'09") | 1001 / 42205 | 150 / 98 |
開跑前天氣陰陰，開跑後開始下雨，又吹海風，一整個冷整路的概念，但身體卻感受不到疲累感，反而一路沒停，不僅破5也破自己PB! 11月累積里程 : 126.58 km  母子鱷魚 第三代(黃)-1 累積 : 664.0 kmMW Watch 上傳 | 7 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'53" | 00:06'53" | | 2 | 06'36" | 00:13'29" | | 3 | 06'21" | 00:19'50" | | 4 | 06'41" | 00:26'31" | | 5 | 06'16" | 00:32'47" | | 6 | 06'19" | 00:39'06" | | 7 | 06'35" | 00:45'41" | | 8 | 06'11" | 00:51'52" | | 9 | 06'13" | 00:58'05" | | 10 | 05'51" | 01:03'56" | | 11 | 05'39" | 01:09'35" | | 12 | 05'59" | 01:15'34" | | 13 | 06'00" | 01:21'34" | | 14 | 05'57" | 01:27'31" | | 15 | 05'51" | 01:33'22" | | 16 | 07'10" | 01:40'32" | | 17 | 06'20" | 01:46'52" | | 18 | 06'28" | 01:53'20" | | 19 | 06'39" | 01:59'59" | | 20 | 06'49" | 02:06'48" | | 21 | 07'28" | 02:14'16" | | 22 | 06'22" | 02:20'38" | | 23 | 06'21" | 02:26'59" | | 24 | 06'23" | 02:33'22" | | 25 | 07'03" | 02:40'25" | | 26 | 06'22" | 02:46'47" | | 27 | 06'28" | 02:53'15" | | 28 | 06'42" | 02:59'57" | | 29 | 06'36" | 03:06'33" | | 30 | 09'07" | 03:15'40" | | 31 | 06'11" | 03:21'51" | | 32 | 06'16" | 03:28'07" | | 33 | 06'33" | 03:34'40" | | 34 | 07'13" | 03:41'53" | | 35 | 06'34" | 03:48'27" | | 36 | 06'59" | 03:55'26" | | 37 | 06'39" | 04:02'05" | | 38 | 06'49" | 04:08'54" | | 39 | 07'06" | 04:16'00" | | 40 | 07'42" | 04:23'42" | | 41 | 07'04" | 04:30'46" | | 42 | 06'46" | 04:37'32" | | 42.2 | 07'05" | 04:38'59" |
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