44.4 km | 07:04:05 | 09:33/km日期: 2016-12-10 08:00 - 總爬升: 1485 m - 卡路里: 2677 Cal - 總步數: 31262 - 平均步頻: 73 - 平均步幅: 142 cm - 溫度: 17°C - 濕度: 88%
Pace: 08'33" / 09'11" / 07'52" / 08'04" / 10'38" / 10'23" / 09'01" / 11'01" / 09'45" / 10'45" / 11'15" / 10'06" / 10'09" / 16'03" / 08'04" / 11'15" / 13'26" / 16'21" / 16'49" / 18'26" / 17'03" / 06'10" / 19'35" / 17'20" / 05'48" / 05'52" / 06'00" / 05'31" / 06'49" / 07'01" / 06'56" / 06'21" / 06'03" / 07'28" / 05'35" / 06'18" / 07'38" / 09'16" / 06'28" / 07'03" / 08'52" / 06'49" / 06'46" / 05'38" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'32" (+03'06") | 1001 / 1001 | 129 / 90 |
| 2 | | 09'09" (+03'43") | 1001 / 2003 | 116 / 93 |
| 3 | | 07'50" (+02'24") | 1002 / 3006 | 144 / 88 |
| 4 | | 08'01" (+02'35") | 1004 / 4011 | 126 / 98 |
| 5 | | 10'44" (+05'18") | 1003 / 5014 | 14 / 651 |
| 6 | | 10'13" (+04'47") | 1006 / 6021 | 34 / 282 |
| 7 | | 08'56" (+03'30") | 1001 / 7022 | 105 / 105 |
| 8 | | 11'00" (+05'34") | 1003 / 8026 | 31 / 290 |
| 9 | | 09'47" (+04'21") | 1003 / 9029 | 18 / 545 |
| 10 | | 10'45" (+05'19") | 1004 / 10034 | 10 / 866 |
| 11 | | 11'05" (+05'39") | 1008 / 11043 | 9 / 951 |
| 12 | | 10'03" (+04'37") | 1005 / 12048 | 19 / 502 |
| 13 | | 10'04" (+04'38") | 1003 / 13052 | 9 / 1024 |
| 14 | | 16'02" (+10'36") | 1000 / 14052 | 26 / 231 |
| 15 | | 08'01" (+02'35") | 1006 / 15058 | 120 / 103 |
| 16 | | 11'14" (+05'48") | 1007 / 16065 | 24 / 370 |
| 17 | | 13'23" (+07'57") | 1001 / 17067 | 2 / 3577 |
| 18 | | 16'27" (+11'01") | 1005 / 18072 | 11 / 546 |
| 19 | | 16'37" (+11'11") | 1000 / 19073 | 12 / 485 |
| 20 | | 18'25" (+12'59") | 1007 / 20081 | 12 / 438 |
| 21 | | 16'48" (+11'22") | 1005 / 21086 | 27 / 218 |
| 22 | | 06'08" (+00'42") | 1005 / 22092 | 174 / 93 |
| 23 | | 19'37" (+14'11") | 1001 / 23093 | 23 / 215 |
| 24 | | 17'15" (+11'49") | 1000 / 24093 | 44 / 129 |
| 25 | | 05'46" (+00'20") | 1002 / 25095 | 181 / 95 |
| 26 | | 05'52" (+00'26") | 1006 / 26101 | 178 / 95 |
| 27 | | 05'57" (+00'31") | 1006 / 27108 | 179 / 93 |
| 28 | | 05'26" | 1005 / 28113 | 180 / 101 |
| 29 | | 06'50" (+01'24") | 1004 / 29117 | 146 / 99 |
| 30 | | 06'58" (+01'32") | 1007 / 30124 | 130 / 109 |
| 31 | | 06'52" (+01'26") | 1007 / 31132 | 129 / 111 |
| 32 | | 06'21" (+00'55") | 1007 / 32139 | 164 / 95 |
| 33 | | 05'58" (+00'32") | 1006 / 33146 | 180 / 92 |
| 34 | | 07'22" (+01'56") | 1004 / 34150 | 141 / 95 |
| 35 | | 05'35" (+00'09") | 1007 / 35157 | 182 / 97 |
| 36 | | 06'19" (+00'53") | 1014 / 36172 | 150 / 104 |
| 37 | | 07'43" (+02'17") | 1003 / 37176 | 81 / 159 |
| 38 | | 09'01" (+03'35") | 1006 / 38182 | 79 / 140 |
| 39 | | 06'23" (+00'57") | 1009 / 39192 | 155 / 100 |
| 40 | | 07'00" (+01'34") | 1003 / 40195 | 146 / 97 |
| 41 | | 08'57" (+03'31") | 1006 / 41202 | 40 / 273 |
| 42 | | 06'39" (+01'13") | 1001 / 42203 | 144 / 103 |
| 43 | | 06'45" (+01'19") | 1001 / 43205 | 141 / 104 |
| 44 | | 05'40" (+00'14") | 1003 / 44208 | 185 / 94 |
| 45 | | 05'55" (+00'29") | 405 / 44613 | 173 / 97 |
12月累積里程 : 89.91 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'33" | 00:08'33" |
| 2 | 09'11" | 00:17'44" |
| 3 | 07'52" | 00:25'36" |
| 4 | 08'04" | 00:33'40" |
| 5 | 10'38" | 00:44'18" |
| 6 | 10'23" | 00:54'41" |
| 7 | 09'01" | 01:03'42" |
| 8 | 11'01" | 01:14'43" |
| 9 | 09'45" | 01:24'28" |
| 10 | 10'45" | 01:35'13" |
| 11 | 11'15" | 01:46'28" |
| 12 | 10'06" | 01:56'34" |
| 13 | 10'09" | 02:06'43" |
| 14 | 16'03" | 02:22'46" |
| 15 | 08'04" | 02:30'50" |
| 16 | 11'15" | 02:42'05" |
| 17 | 13'26" | 02:55'31" |
| 18 | 16'21" | 03:11'52" |
| 19 | 16'49" | 03:28'41" |
| 20 | 18'26" | 03:47'07" |
| 21 | 17'03" | 04:04'10" |
| 22 | 06'10" | 04:10'20" |
| 23 | 19'35" | 04:29'55" |
| 24 | 17'20" | 04:47'15" |
| 25 | 05'48" | 04:53'03" |
| 26 | 05'52" | 04:58'55" |
| 27 | 06'00" | 05:04'55" |
| 28 | 05'31" | 05:10'26" |
| 29 | 06'49" | 05:17'15" |
| 30 | 07'01" | 05:24'16" |
| 31 | 06'56" | 05:31'12" |
| 32 | 06'21" | 05:37'33" |
| 33 | 06'03" | 05:43'36" |
| 34 | 07'28" | 05:51'04" |
| 35 | 05'35" | 05:56'39" |
| 36 | 06'18" | 06:02'57" |
| 37 | 07'38" | 06:10'35" |
| 38 | 09'16" | 06:19'51" |
| 39 | 06'28" | 06:26'19" |
| 40 | 07'03" | 06:33'22" |
| 41 | 08'52" | 06:42'14" |
| 42 | 06'49" | 06:49'03" |
| 43 | 06'46" | 06:55'49" |
| 44 | 05'38" | 07:01'27" |
| 44.4 | 06'30" | 07:04'05" |
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