10.0 km | 00:54:40 | 05:27/km日期: 2015-10-26 16:26 - 平均心率: 149 - 卡路里: 591 Cal - 溫度: 28°C - 濕度: 66%
Pace: 05'29" / 05'36" / 05'47" / 05'49" / 05'35" / 01'14" / 07'30" / 10'59" / 11'11" / 11'08" / 11'05" / 06'58" / 05'28" / 05'29" / 05'35" / 05'15" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'14") | 1000 / 1000 |
| 2 | | 05'23" (+00'09") | 1000 / 2000 |
| 3 | | 05'23" (+00'09") | 1000 / 3000 |
| 4 | | 05'18" (+00'04") | 1000 / 4000 |
| 5 | | 05'30" (+00'16") | 1000 / 5000 |
| 6 | | 05'43" (+00'29") | 1000 / 6000 |
| 7 | | 05'27" (+00'13") | 1000 / 7000 |
| 8 | | 05'29" (+00'15") | 1000 / 8000 |
| 9 | | 05'35" (+00'21") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 05'02" | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 75.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'36" | 00:11'05" |
| 3 | 05'47" | 00:16'52" |
| 4 | 05'49" | 00:22'41" |
| 5 | 05'35" | 00:28'16" |
| 6 | 01'14" | 00:29'30" |
| 1 | 07'30" | 00:37'00" |
| 2 | 10'59" | 00:47'59" |
| 3 | 11'11" | 00:59'10" |
| 4 | 11'08" | 01:10'18" |
| 5 | 11'05" | 01:21'23" |
| 6 | 06'58" | 01:28'21" |
| 7 | 05'28" | 01:33'49" |
| 8 | 05'29" | 01:39'18" |
| 9 | 05'35" | 01:44'53" |
| 10 | 05'15" | 01:50'08" |
| 10.0 | 00'00" | 01:50'12" |
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