21.1 km | 01:27:41 | 04:09/km日期: 2016-12-15 20:03 - 總爬升: 214 m - 平均心率: 165 - 卡路里: 1202 Cal - 平均步頻: 172 - 溫度: 14°C - 濕度: 77%
Pace: 04'36" / 04'29" / 04'43" / 04'16" / 04'13" / 04'09" / 04'09" / 04'08" / 05'14" / 04'01" / 04'02" / 04'09" / 04'03" / 03'59" / 04'06" / 04'14" / 04'09" / 03'57" / 04'00" / 04'02" / 04'00" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'39") | 1000 / 1000 |
| 2 | | 04'29" (+00'33") | 1000 / 2000 |
| 3 | | 04'22" (+00'26") | 1000 / 3000 |
| 4 | | 04'15" (+00'19") | 1000 / 4000 |
| 5 | | 04'13" (+00'17") | 1000 / 5000 |
| 6 | | 04'08" (+00'12") | 1000 / 6000 |
| 7 | | 04'08" (+00'12") | 1000 / 7000 |
| 8 | | 04'08" (+00'12") | 1000 / 8000 |
| 9 | | 04'17" (+00'21") | 1000 / 9000 |
| 10 | | 04'01" (+00'05") | 1000 / 10000 |
| 11 | | 04'02" (+00'06") | 1000 / 11000 |
| 12 | | 04'08" (+00'12") | 1000 / 12000 |
| 13 | | 04'03" (+00'07") | 1000 / 13000 |
| 14 | | 03'59" (+00'03") | 1000 / 14000 |
| 15 | | 04'06" (+00'10") | 1000 / 15000 |
| 16 | | 04'14" (+00'18") | 1000 / 16000 |
| 17 | | 04'02" (+00'06") | 1000 / 17000 |
| 18 | | 03'56" | 1000 / 18000 |
| 19 | | 03'59" (+00'03") | 1000 / 19000 |
| 20 | | 04'01" (+00'05") | 1000 / 20000 |
| 21 | | 04'00" (+00'04") | 1000 / 21000 |
| 22 | | 03'55" | 106 / 21106 |
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美津濃 J1GA168003 累積 : 808.8 km
展開計圈分析
