10.1 km | 01:03:50 | 06:20/km日期: 2016-12-17 05:30 - 總爬升: 596 m - 地點: 泰山到工專路 - 天氣: 涼爽 - 卡路里: 498 Cal - 溫度: 14°C - 濕度: 63%
Pace: 06'35" / 06'49" / 06'54" / 05'17" / 04'43" / 04'58" / 05'41" / 07'04" / 07'22" / 05'51" / 01'04" / 25'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'32" (+03'06") | 988 / 988 |
2 | | 06'29" (+03'03") | 1068 / 2056 |
3 | | 07'17" (+03'51") | 947 / 3003 |
4 | | 05'11" (+01'45") | 994 / 3998 |
5 | | 04'48" (+01'22") | 1004 / 5003 |
6 | | 04'57" (+01'31") | 1000 / 6003 |
7 | | 05'43" (+02'17") | 1012 / 7015 |
8 | | 07'03" (+03'37") | 1000 / 8016 |
9 | | 07'22" (+03'56") | 1118 / 9135 |
10 | | 03'26" | 2060 / 11196 |
12月累積里程 :
286.14 km 索康尼 螢光紅 累積 :
348.2 kmAndroid - HTC HTC_X9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 06'49" | 00:13'24" |
3 | 06'54" | 00:20'18" |
4 | 05'17" | 00:25'35" |
5 | 04'43" | 00:30'18" |
6 | 04'58" | 00:35'16" |
7 | 05'41" | 00:40'57" |
8 | 07'04" | 00:48'01" |
9 | 07'22" | 00:55'23" |
10 | 05'51" | 01:01'14" |
11 | 01'04" | 01:02'18" |
10.1 | -1'-37" | 01:03'50" |