8.9 km | 01:06:13 | 07:23/km日期: 2016-12-15 10:57 - 卡路里: 720 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 71%
Pace: 07'16" / 07'54" / 08'31" / 07'46" / 08'32" / 07'11" / 07'12" / 07'17" / 15'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'20" (+00'09") | 1000 / 1000 |
2 | | 07'21" (+00'10") | 1000 / 2000 |
3 | | 07'26" (+00'15") | 1000 / 3000 |
4 | | 07'45" (+00'34") | 1000 / 4000 |
5 | | 07'34" (+00'23") | 1000 / 5000 |
6 | | 07'11" | 1000 / 6000 |
7 | | 07'11" | 1000 / 7000 |
8 | | 07'17" (+00'06") | 1000 / 8000 |
9 | | 07'27" (+00'16") | 948 / 8948 |
12月累積里程 : 403.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'16" | 00:07'16" |
2 | 07'54" | 00:15'10" |
3 | 08'31" | 00:23'41" |
4 | 07'46" | 00:31'27" |
5 | 08'32" | 00:39'59" |
6 | 07'11" | 00:47'10" |
7 | 07'12" | 00:54'22" |
8 | 07'17" | 01:01'39" |
8.9 | 15'00" | 01:15'53" |