6.0 km | 00:39:29 | 06:34/km日期: 2016-11-04 19:24 - 卡路里: 510 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 78%
Pace: 06'00" / 05'40" / 06'10" / 15'51" / 08'00" / 08'25" / 23'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'19") | 1000 / 1000 |
2 | | 05'40" | 1000 / 2000 |
3 | | 06'09" (+00'29") | 1000 / 3000 |
4 | | 06'45" (+01'05") | 1000 / 4000 |
5 | | 07'21" (+01'41") | 1000 / 5000 |
6 | | 07'20" (+01'40") | 1000 / 6000 |
7 | | 22'29" (+16'49") | 10 / 6010 |
11月累積里程 : 12.93 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'40" | 00:11'40" |
3 | 06'10" | 00:17'50" |
4 | 15'51" | 00:33'41" |
5 | 08'00" | 00:41'41" |
6 | 08'25" | 00:50'06" |
6.0 | 22'52" | 00:50'20" |