11.2 km | 01:13:32 | 06:33/km日期: 2016-12-11 16:18 - 卡路里: 636 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'59" / 06'35" / 06'42" / 06'34" / 06'34" / 06'25" / 05'31" / 06'18" / 06'45" / 06'43" / 06'57" / 06'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'27") | 993 / 993 |
| 2 | | 06'33" (+01'03") | 1003 / 1996 |
| 3 | | 06'43" (+01'13") | 996 / 2993 |
| 4 | | 06'32" (+01'02") | 1003 / 3996 |
| 5 | | 06'33" (+01'03") | 1001 / 4998 |
| 6 | | 06'28" (+00'58") | 1002 / 6000 |
| 7 | | 05'30" | 1000 / 7001 |
| 8 | | 06'16" (+00'46") | 1005 / 8006 |
| 9 | | 06'47" (+01'17") | 994 / 9001 |
| 10 | | 06'40" (+01'10") | 1005 / 10007 |
| 11 | | 06'56" (+01'26") | 1002 / 11009 |
| 12 | | 07'10" (+01'40") | 206 / 11216 |
12月累積里程 : 145.07 km
Voice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'35" | 00:13'34" |
| 3 | 06'42" | 00:20'16" |
| 4 | 06'34" | 00:26'50" |
| 5 | 06'34" | 00:33'24" |
| 6 | 06'25" | 00:39'49" |
| 7 | 05'31" | 00:45'20" |
| 8 | 06'18" | 00:51'38" |
| 9 | 06'45" | 00:58'23" |
| 10 | 06'43" | 01:05'06" |
| 11 | 06'57" | 01:12'03" |
| 11.2 | 06'51" | 01:13'32" |
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