8.1 km | 00:50:37 | 06:15/km日期: 2016-12-13 21:30 - 地點: 華翠橋下 - 天氣: 涼爽 - 卡路里: 357 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'35" / 05'50" / 06'24" / 06'09" / 06'12" / 05'59" / 06'34" / 06'26" / 05'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+01'02") | 489 / 489 |
2 | | 06'09" (+00'19") | 503 / 993 |
3 | | 05'51" (+00'01") | 501 / 1494 |
4 | | 05'50" | 499 / 1993 |
5 | | 05'56" (+00'06") | 514 / 2507 |
6 | | 06'56" (+01'06") | 496 / 3004 |
7 | | 06'08" (+00'18") | 501 / 3506 |
8 | | 06'08" (+00'18") | 498 / 4004 |
9 | | 06'19" (+00'29") | 498 / 4502 |
10 | | 06'03" (+00'13") | 503 / 5006 |
11 | | 06'02" (+00'12") | 496 / 5502 |
12 | | 05'59" (+00'09") | 498 / 6000 |
13 | | 06'25" (+00'35") | 503 / 6503 |
14 | | 06'32" (+00'42") | 494 / 6998 |
15 | | 06'26" (+00'36") | 511 / 7510 |
16 | | 06'25" (+00'35") | 503 / 8013 |
17 | | 05'48" | 80 / 8094 |
12月累積里程 :
121.03 km Saucony 索康尼 Virrata 2 累積 :
1433.3 kmAndroid - OPPO R7sf 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'35" | 00:06'35" |
2 | 05'50" | 00:12'25" |
3 | 06'24" | 00:18'49" |
4 | 06'09" | 00:24'58" |
5 | 06'12" | 00:31'10" |
6 | 05'59" | 00:37'09" |
7 | 06'34" | 00:43'43" |
8 | 06'26" | 00:50'09" |
8.1 | 05'11" | 00:50'37" |