66.6 km | 08:42:05 | 07:50/km日期: 2016-12-10 06:30 - 總爬升: 605 m - 卡路里: 3597 Cal - 溫度: 21°C - 濕度: 68%
Pace: 06'10" / 06'03" / 05'46" / 06'08" / 06'16" / 06'13" / 06'08" / 06'28" / 06'05" / 05'35" / 10'00" / 05'43" / 06'50" / 09'07" / 06'11" / 08'49" / 08'07" / 10'30" / 04'54" / 05'05" / 07'07" / 08'29" / 05'36" / 05'36" / 05'55" / 09'59" / 05'26" / 06'27" / 06'26" / 06'39" / 06'40" / 07'20" / 06'00" / 13'59" / 08'02" / 04'59" / 16'12" / 06'02" / 06'11" / 07'49" / 05'38" / 11'04" / 07'35" / 06'38" / 09'10" / 07'42" / 05'27" / 17'07" / 06'40" / 06'23" / 07'09" / 05'37" / 14'11" / 09'33" / 06'13" / 11'10" / 07'28" / 08'04" / 07'18" / 10'24" / 06'53" / 09'51" / 11'12" / 07'18" / 07'24" / 07'49" / 09'04" / 08'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+01'11") | 1001 / 1001 |
2 | | 05'59" (+01'01") | 1008 / 2010 |
3 | | 05'47" (+00'49") | 1037 / 3047 |
4 | | 06'07" (+01'09") | 1002 / 4050 |
5 | | 06'19" (+01'21") | 1011 / 5062 |
6 | | 06'15" (+01'17") | 1031 / 6093 |
7 | | 06'04" (+01'06") | 999 / 7092 |
8 | | 06'26" (+01'28") | 1011 / 8104 |
9 | | 06'02" (+01'04") | 999 / 9104 |
10 | | 05'39" (+00'41") | 1027 / 10131 |
11 | | 09'49" (+04'51") | 1010 / 11142 |
12 | | 06'18" (+01'20") | 999 / 12142 |
13 | | 06'28" (+01'30") | 1048 / 13190 |
14 | | 08'51" (+03'53") | 999 / 14190 |
15 | | 06'29" (+01'31") | 1005 / 15195 |
16 | | 09'39" (+04'41") | 1007 / 16202 |
17 | | 07'15" (+02'17") | 990 / 17193 |
18 | | 09'50" (+04'52") | 1029 / 18223 |
19 | | 04'58" | 1010 / 19233 |
20 | | 06'27" (+01'29") | 1035 / 20268 |
21 | | 08'15" (+03'17") | 1016 / 21284 |
22 | | 06'00" (+01'02") | 1007 / 22292 |
23 | | 05'54" (+00'56") | 1093 / 23386 |
24 | | 05'21" (+00'23") | 993 / 24379 |
25 | | 06'44" (+01'46") | 1009 / 25389 |
26 | | 08'45" (+03'47") | 994 / 26383 |
27 | | 06'09" (+01'11") | 1002 / 27386 |
28 | | 06'43" (+01'45") | 1018 / 28405 |
29 | | 05'59" (+01'01") | 996 / 29401 |
30 | | 07'27" (+02'29") | 991 / 30393 |
31 | | 05'52" (+00'54") | 1014 / 31408 |
32 | | 07'10" (+02'12") | 993 / 32402 |
33 | | 09'43" (+04'45") | 1003 / 33406 |
34 | | 10'09" (+05'11") | 1015 / 34421 |
35 | | 07'38" (+02'40") | 995 / 35416 |
36 | | 05'28" (+00'30") | 1010 / 36426 |
37 | | 16'05" (+11'07") | 1005 / 37432 |
38 | | 06'05" (+01'07") | 993 / 38425 |
39 | | 06'05" (+01'07") | 1010 / 39435 |
40 | | 07'41" (+02'43") | 992 / 40427 |
41 | | 11'06" (+06'08") | 1005 / 41433 |
42 | | 05'50" (+00'52") | 1006 / 42440 |
43 | | 07'25" (+02'27") | 1004 / 43444 |
44 | | 07'32" (+02'34") | 1003 / 44447 |
45 | | 08'22" (+03'24") | 997 / 45444 |
46 | | 07'22" (+02'24") | 1012 / 46456 |
47 | | 05'30" (+00'32") | 1003 / 47460 |
48 | | 17'19" (+12'21") | 1003 / 48463 |
49 | | 06'17" (+01'19") | 1007 / 49471 |
50 | | 08'09" (+03'11") | 1011 / 50482 |
51 | | 05'26" (+00'28") | 996 / 51479 |
52 | | 13'39" (+08'41") | 997 / 52476 |
53 | | 07'14" (+02'16") | 1017 / 53493 |
54 | | 08'44" (+03'46") | 987 / 54481 |
55 | | 07'02" (+02'04") | 1003 / 55485 |
56 | | 11'36" (+06'38") | 999 / 56484 |
57 | | 07'54" (+02'56") | 1008 / 57493 |
58 | | 06'54" (+01'56") | 998 / 58491 |
59 | | 08'44" (+03'46") | 995 / 59487 |
60 | | 09'01" (+04'03") | 1010 / 60497 |
61 | | 08'26" (+03'28") | 1007 / 61505 |
62 | | 10'17" (+05'19") | 993 / 62499 |
63 | | 09'09" (+04'11") | 1004 / 63504 |
64 | | 07'17" (+02'19") | 1007 / 64511 |
65 | | 07'51" (+02'53") | 1002 / 65514 |
66 | | 08'55" (+03'57") | 1006 / 66520 |
67 | | 14'38" (+09'40") | 602 / 67122 |
12月累積里程 : 284.26 km
Android - asus ASUS_Z016D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'03" | 00:12'13" |
3 | 05'46" | 00:17'59" |
4 | 06'08" | 00:24'07" |
5 | 06'16" | 00:30'23" |
6 | 06'13" | 00:36'36" |
7 | 06'08" | 00:42'44" |
8 | 06'28" | 00:49'12" |
9 | 06'05" | 00:55'17" |
10 | 05'35" | 01:00'52" |
11 | 10'00" | 01:10'52" |
12 | 05'43" | 01:16'35" |
13 | 06'50" | 01:23'25" |
14 | 09'07" | 01:32'32" |
15 | 06'11" | 01:38'43" |
16 | 08'49" | 01:47'32" |
17 | 08'07" | 01:55'39" |
18 | 10'30" | 02:06'09" |
19 | 04'54" | 02:11'03" |
20 | 05'05" | 02:16'08" |
21 | 07'07" | 02:23'15" |
22 | 08'29" | 02:31'44" |
23 | 05'36" | 02:37'20" |
24 | 05'36" | 02:42'56" |
25 | 05'55" | 02:48'51" |
26 | 09'59" | 02:58'50" |
27 | 05'26" | 03:04'16" |
28 | 06'27" | 03:10'43" |
29 | 06'26" | 03:17'09" |
30 | 06'39" | 03:23'48" |
31 | 06'40" | 03:30'28" |
32 | 07'20" | 03:37'48" |
33 | 06'00" | 03:43'48" |
34 | 13'59" | 03:57'47" |
35 | 08'02" | 04:05'49" |
36 | 04'59" | 04:10'48" |
37 | 16'12" | 04:27'00" |
38 | 06'02" | 04:33'02" |
39 | 06'11" | 04:39'13" |
40 | 07'49" | 04:47'02" |
41 | 05'38" | 04:52'40" |
42 | 11'04" | 05:03'44" |
43 | 07'35" | 05:11'19" |
44 | 06'38" | 05:17'57" |
45 | 09'10" | 05:27'07" |
46 | 07'42" | 05:34'49" |
47 | 05'27" | 05:40'16" |
48 | 17'07" | 05:57'23" |
49 | 06'40" | 06:04'03" |
50 | 06'23" | 06:10'26" |
51 | 07'09" | 06:17'35" |
52 | 05'37" | 06:23'12" |
53 | 14'11" | 06:37'23" |
54 | 09'33" | 06:46'56" |
55 | 06'13" | 06:53'09" |
56 | 11'10" | 07:04'19" |
57 | 07'28" | 07:11'47" |
58 | 08'04" | 07:19'51" |
59 | 07'18" | 07:27'09" |
60 | 10'24" | 07:37'33" |
61 | 06'53" | 07:44'26" |
62 | 09'51" | 07:54'17" |
63 | 11'12" | 08:05'29" |
64 | 07'18" | 08:12'47" |
65 | 07'24" | 08:20'11" |
66 | 07'49" | 08:28'00" |
67 | 09'04" | 08:37'04" |
66.6 | -12'-51" | 08:42'05" |