10.0 km | 01:05:42 | 06:33/km日期: 2016-11-30 17:17 - 卡路里: 933 Cal - 溫度: 23°C - 濕度: 69%
Pace: 06'28" / 06'30" / 06'31" / 06'25" / 06'15" / 05'56" / 06'39" / 06'48" / 06'48" / 06'46" / 100'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'29") | 1004 / 1004 |
2 | | 06'30" (+00'33") | 1007 / 2011 |
3 | | 06'30" (+00'33") | 1005 / 3017 |
4 | | 06'28" (+00'31") | 1011 / 4028 |
5 | | 06'11" (+00'14") | 1006 / 5035 |
6 | | 05'57" | 1013 / 6049 |
7 | | 06'41" (+00'44") | 1007 / 7056 |
8 | | 06'46" (+00'49") | 1006 / 8062 |
9 | | 06'46" (+00'49") | 1005 / 9068 |
10 | | 06'46" (+00'49") | 1007 / 10076 |
11月累積里程 :
43.12 km NIKE Running 累積 :
1105.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'30" | 00:12'58" |
3 | 06'31" | 00:19'29" |
4 | 06'25" | 00:25'54" |
5 | 06'15" | 00:32'09" |
6 | 05'56" | 00:38'05" |
7 | 06'39" | 00:44'44" |
8 | 06'48" | 00:51'32" |
9 | 06'48" | 00:58'20" |
10 | 06'46" | 01:05'06" |
10.0 | 99'59" | 01:05'42" |