8.4 km | 00:45:14 | 05:24/km日期: 2016-12-13 17:57 - 卡路里: 565 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 83%
Pace: 06'06" / 05'42" / 05'38" / 05'28" / 05'20" / 05'07" / 05'13" / 04'49" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'16") | 1000 / 1000 |
| 2 | | 05'42" (+00'53") | 1000 / 2000 |
| 3 | | 05'37" (+00'48") | 1000 / 3000 |
| 4 | | 05'27" (+00'38") | 1000 / 4000 |
| 5 | | 05'20" (+00'31") | 1000 / 5000 |
| 6 | | 05'07" (+00'18") | 1000 / 6000 |
| 7 | | 05'12" (+00'23") | 1000 / 7000 |
| 8 | | 04'49" | 1000 / 8000 |
| 9 | | 05'02" (+00'13") | 368 / 8368 |
12月累積里程 : 257.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'42" | 00:11'48" |
| 3 | 05'38" | 00:17'26" |
| 4 | 05'28" | 00:22'54" |
| 5 | 05'20" | 00:28'14" |
| 6 | 05'07" | 00:33'21" |
| 7 | 05'13" | 00:38'34" |
| 8 | 04'49" | 00:43'23" |
| 8.4 | 05'03" | 00:45'15" |
展開計圈分析
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