17.0 km | 01:42:13 | 06:01/km日期: 2016-12-11 07:08 - 平均心率: 152 - 卡路里: 1142 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 68%
Pace: 06'47" / 06'38" / 06'39" / 06'23" / 06'18" / 06'11" / 06'12" / 05'41" / 05'31" / 05'30" / 05'26" / 05'28" / 05'42" / 05'34" / 06'04" / 06'04" / 07'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
12月累積里程 : 162.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'38" | 00:13'25" |
| 3 | 06'39" | 00:20'04" |
| 4 | 06'23" | 00:26'27" |
| 5 | 06'18" | 00:32'45" |
| 6 | 06'11" | 00:38'56" |
| 7 | 06'12" | 00:45'08" |
| 8 | 05'41" | 00:50'49" |
| 9 | 05'31" | 00:56'20" |
| 10 | 05'30" | 01:01'50" |
| 11 | 05'26" | 01:07'16" |
| 12 | 05'28" | 01:12'44" |
| 13 | 05'42" | 01:18'26" |
| 14 | 05'34" | 01:24'00" |
| 15 | 06'04" | 01:30'04" |
| 16 | 06'04" | 01:36'08" |
| 17.0 | 07'37" | 01:43'24" |
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