22.3 km | 02:17:55 | 06:10/km日期: 2016-12-11 05:30 - 總爬升: 435 m - 地點: 愛戀中寮山 - 卡路里: 1637 Cal - 溫度: 21°C - 濕度: 94%
Pace: 07'16" / 05'58" / 06'26" / 05'28" / 05'26" / 05'58" / 05'52" / 07'02" / 07'18" / 05'42" / 05'15" / 06'42" / 06'24" / 07'08" / 05'14" / 05'56" / 06'58" / 08'06" / 05'16" / 06'04" / 05'42" / 05'02" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+02'13") | 997 / 997 |
| 2 | | 05'56" (+00'57") | 997 / 1995 |
| 3 | | 06'30" (+01'31") | 1005 / 3000 |
| 4 | | 05'22" (+00'23") | 998 / 3998 |
| 5 | | 05'26" (+00'27") | 1015 / 5014 |
| 6 | | 05'57" (+00'58") | 1000 / 6014 |
| 7 | | 05'57" (+00'58") | 1002 / 7017 |
| 8 | | 06'58" (+01'59") | 1008 / 8025 |
| 9 | | 07'18" (+02'19") | 1002 / 9027 |
| 10 | | 05'37" (+00'38") | 1000 / 10028 |
| 11 | | 05'18" (+00'19") | 994 / 11023 |
| 12 | | 06'43" (+01'44") | 1002 / 12025 |
| 13 | | 06'23" (+01'24") | 1002 / 13028 |
| 14 | | 07'07" (+02'08") | 1010 / 14038 |
| 15 | | 05'15" (+00'16") | 1001 / 15040 |
| 16 | | 05'54" (+00'55") | 998 / 16038 |
| 17 | | 06'53" (+01'54") | 1016 / 17054 |
| 18 | | 08'10" (+03'11") | 995 / 18049 |
| 19 | | 05'13" (+00'14") | 1000 / 19049 |
| 20 | | 06'00" (+01'01") | 1014 / 20064 |
| 21 | | 05'43" (+00'44") | 991 / 21055 |
| 22 | | 04'59" | 1002 / 22058 |
| 23 | | 04'28" | 335 / 22393 |
12月累積里程 : 200.96 km
Android - samsung SCH-I939 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 05'58" | 00:13'14" |
| 3 | 06'26" | 00:19'40" |
| 4 | 05'28" | 00:25'08" |
| 5 | 05'26" | 00:30'34" |
| 6 | 05'58" | 00:36'32" |
| 7 | 05'52" | 00:42'24" |
| 8 | 07'02" | 00:49'26" |
| 9 | 07'18" | 00:56'44" |
| 10 | 05'42" | 01:02'26" |
| 11 | 05'15" | 01:07'41" |
| 12 | 06'42" | 01:14'23" |
| 13 | 06'24" | 01:20'47" |
| 14 | 07'08" | 01:27'55" |
| 15 | 05'14" | 01:33'09" |
| 16 | 05'56" | 01:39'05" |
| 17 | 06'58" | 01:46'03" |
| 18 | 08'06" | 01:54'09" |
| 19 | 05'16" | 01:59'25" |
| 20 | 06'04" | 02:05'29" |
| 21 | 05'42" | 02:11'11" |
| 22 | 05'02" | 02:16'13" |
| 22.3 | 05'00" | 02:17'55" |
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