5.0 km | 00:31:59 | 06:23/km日期: 2016-08-31 17:46 - 卡路里: 327 Cal - 平均步頻: 174
Pace: 06'27" / 07'42" / 06'59" / 13'56" / 05'10" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'16") | 1000 / 1000 |
2 | | 06'54" (+01'44") | 1000 / 2000 |
3 | | 06'59" (+01'49") | 1000 / 3000 |
4 | | 06'25" (+01'15") | 1000 / 4000 |
5 | | 05'10" | 1000 / 5000 |
6 | | 04'19" | 12 / 5012 |
8月累積里程 : 143.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 07'42" | 00:14'09" |
3 | 06'59" | 00:21'08" |
4 | 13'56" | 00:35'04" |
5 | 05'10" | 00:40'14" |
5.0 | 05'22" | 00:40'18" |