7.4 km | 00:40:59 | 05:31/km日期: 2016-12-10 17:18 - 卡路里: 672 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 84%
Pace: 05'39" / 05'05" / 05'07" / 05'29" / 05'23" / 04'58" / 06'08" / 07'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'50") | 1000 / 1000 |
2 | | 05'04" (+00'06") | 1000 / 2000 |
3 | | 05'06" (+00'08") | 1000 / 3000 |
4 | | 05'29" (+00'31") | 1000 / 4000 |
5 | | 05'23" (+00'25") | 1000 / 5000 |
6 | | 04'58" | 1000 / 6000 |
7 | | 06'07" (+01'09") | 1000 / 7000 |
8 | | 07'04" (+02'06") | 424 / 7424 |
12月累積里程 : 131.53 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'05" | 00:10'44" |
3 | 05'07" | 00:15'51" |
4 | 05'29" | 00:21'20" |
5 | 05'23" | 00:26'43" |
6 | 04'58" | 00:31'41" |
7 | 06'08" | 00:37'49" |
7.4 | 07'03" | 00:40'49" |