22.3 km | 02:13:55 | 06:00/km日期: 2016-12-10 06:04 - 總爬升: 313 m - 卡路里: 1323 Cal - 溫度: 21°C - 濕度: 68%
Pace: 07'19" / 06'07" / 04'54" / 05'56" / 05'22" / 06'00" / 05'57" / 06'00" / 05'57" / 05'59" / 05'47" / 05'42" / 05'51" / 05'42" / 05'01" / 05'01" / 05'14" / 06'03" / 05'45" / 05'34" / 05'41" / 07'10" / 21'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'16" (+02'45") | 997 / 997 |
2 | | 06'07" (+01'36") | 1000 / 1997 |
3 | | 04'59" (+00'28") | 1122 / 3119 |
4 | | 05'31" (+01'00") | 1052 / 4172 |
5 | | 05'46" (+01'15") | 1009 / 5182 |
6 | | 06'02" (+01'31") | 1001 / 6183 |
7 | | 05'51" (+01'20") | 996 / 7180 |
8 | | 06'09" (+01'38") | 1007 / 8188 |
9 | | 05'49" (+01'18") | 1020 / 9208 |
10 | | 05'57" (+01'26") | 1024 / 10233 |
11 | | 05'49" (+01'18") | 999 / 11232 |
12 | | 05'46" (+01'15") | 1009 / 12242 |
13 | | 05'46" (+01'15") | 991 / 13234 |
14 | | 05'43" (+01'12") | 1011 / 14245 |
15 | | 04'31" | 1219 / 15465 |
16 | | 05'13" (+00'42") | 1079 / 16544 |
17 | | 05'52" (+01'21") | 1002 / 17547 |
18 | | 06'04" (+01'33") | 988 / 18535 |
19 | | 05'30" (+00'59") | 1011 / 19547 |
20 | | 05'47" (+01'16") | 998 / 20546 |
21 | | 05'38" (+01'07") | 1053 / 21600 |
22 | | 07'11" (+02'40") | 1021 / 22621 |
12月累積里程 : 165.25 km
Android - asus ASUS_T00F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'07" | 00:13'26" |
3 | 04'54" | 00:18'20" |
4 | 05'56" | 00:24'16" |
5 | 05'22" | 00:29'38" |
6 | 06'00" | 00:35'38" |
7 | 05'57" | 00:41'35" |
8 | 06'00" | 00:47'35" |
9 | 05'57" | 00:53'32" |
10 | 05'59" | 00:59'31" |
11 | 05'47" | 01:05'18" |
12 | 05'42" | 01:11'00" |
13 | 05'51" | 01:16'51" |
14 | 05'42" | 01:22'33" |
15 | 05'01" | 01:27'34" |
16 | 05'01" | 01:32'35" |
17 | 05'14" | 01:37'49" |
18 | 06'03" | 01:43'52" |
19 | 05'45" | 01:49'37" |
20 | 05'34" | 01:55'11" |
21 | 05'41" | 02:00'52" |
22 | 07'10" | 02:08'02" |
22.3 | 21'00" | 02:13'55" |